Saltwater fish like hilsa, koral, and rupchanda offer heart, brain, and eye health benefits due to omega-3s. Nutritionists recommend lighter cooking methods and mindful portions to maximise seafood’s value while minimising health risks.

Discover the essence of Bengali snacks with traditional recipes like keema singara, nimki, murir moa, and masala cha—perfect for festive tables or tea-time indulgence, blending comfort, nostalgia, and bold regional flavours.

Tea, a global, democratic beverage, connects people while offering health benefits like antioxidants and improved metabolism. Its calming compound L-theanine promotes focus and relaxation, making tea a mindful ritual that supports both body and mind wellness naturally.

Dhaka’s booming restaurant culture drives rising monthly expenses, often Tk 10,000–15,000 for couples. While dining out feels recreational, mindful spending, saving, or investing in travel or hobbies offers better long-term satisfaction and financial balance.

Balish Mishti from Netrokona has earned Bangladesh’s prestigious Geographical Indication status. Created over a century ago by Gayanath Ghosh, this pillow-shaped sweet now symbolises national heritage, with the Modak family preserving its legacy for future generations.

Celebrate Durga Puja with seven traditional Bengali recipes — from doi potol to chingri malai curry — each dish rich in flavor, heritage, and devotion, bringing festive warmth, community, and joy to every dining table.

Gulshan 2’s “Raater Kebab er Goli” is evolving into Dhaka’s own mini night market, blending kebabs with sushi, burgers, and trunk shops. Buzzing with life, it captures a chaotic, vibrant street culture unique to the city.

House Café in Dhanmondi offers a calm, minimalist space for relaxation and conversation, focusing on comfort over trends. With a simple yet thoughtful menu, it serves Mediterranean-inspired dishes and quality drinks, fostering slow-paced enjoyment.

Chattogram blends scenic beaches, forest trails, historic landmarks, and vibrant street food into an unforgettable travel experience. Perfect for explorers, it rewards curiosity with hidden gems, cultural depth, and untamed natural beauty.

Discover bold Chattogram flavours with recipes like beef kala bhuna, beef curry, akhni biriyani, and steamed shutki curry. These dishes bring authentic Chittagonian spice, heritage, and heart-warming tradition to your home kitchen.

Gulistan’s iconic Shascchu Mama has served his biriyani-inspired jhalmuri and seasonal haleem for 35 years, blending rich spices and family tradition. His flavourful street food draws crowds from all over Dhaka, creating a beloved local culinary legend.

Discover bold Eid-ul-Azha flavours with fruit-infused meat recipes like pineapple beef curry, lamb with apples, mutton in tamarind coconut, soy-orange beef, mango chicken stir-fry, and lamb pomegranate skewers—perfect sweet-savoury pairings that elevate traditional festive cooking.

When you hear the phrase “fusion food,” your mind might wander to avocado sushi or kimchi tacos. But in the hands of Shaheda Yesmin, fusion is not a gimmick — it’s a carefully considered act of cultural conversation. Her debut cookbook, “Life on a Plate” is not just a collection of recipes, it’s a manual for reimagining what it means to preserve tradition while responding to the hunger of a global palate.

Chhanamukhi, Brahmanbaria’s iconic sweet, earned GI status in 2024, spotlighting Mahadev Mishtanno Bhandar’s 180-year legacy. Crafted from pure milk with a time-honoured recipe, it remains a beloved, authentic symbol of the region’s culinary heritage.

When the heat rises and your energy dips, nothing revives quite like a tall glass of something cold and homemade. These fresh juice recipes bring together the earthy sweetness of fruits, the sharp kick of ginger and chilli, and the timeless tang of citrus. Whether it’s the smoky charm of pora aamer sharbat or the subtle elegance of watermelon juice laced with honey and sea salt, each recipe here celebrates the art of cooling down!

Welcome to the country, where food regulation is treated like an optional seasoning.

Dhaka’s food scene blends nostalgia and bold regional flavors — kalai ruti, fiery mezban, and indigenous Hebang dishes — all rooted in identity. From comfort to discovery, each bite connects locals to home, heritage, and culinary diversity.

Jibon Mistanno Bhandar in Madaripur is famous for its legendary Kheerpuri, a creamy sweet made with fresh village milk. This third-generation shop attracts visitors nationwide, preserving tradition through unmatched taste and authentic ingredients.

Boost heart health naturally with Bangladesh’s local superfoods like red lentils, ruhi fish, peanuts, bottle gourd, banana, cucumber, and onions. These antioxidant-rich, cholesterol-lowering, heart-friendly foods support blood pressure, reduce inflammation, and improve cardiac wellness.

Chef Pam Soontornyanakij becomes the first Thai and Asian woman to win World’s Best Female Chef 2025, revolutionizing Bangkok’s dining scene with Michelin-starred Potong, innovative ventures, and mentorship programs for future female culinary leaders.