Can being too nice weaken your body’s defences?
Chronic people-pleasing triggers persistent stress, causing immune system dysregulation and inflammation. This may increase autoimmune disease risk over time. Prioritising self-care and reducing chronic stress supports immune health and reduces long-term biological harm.
23 October 2025, 10:49 AM
Struggling with weight? Your sleep could be the missing piece
Sleep plays a crucial role in weight and metabolic health. Insufficient sleep disrupts hunger hormones, increases cravings, and lowers metabolism, promoting fat storage. Prioritizing quality sleep supports appetite control and complements diet and exercise for better health.
23 October 2025, 10:43 AM
Why is Sweden prescribing holidays for health?
Sweden’s groundbreaking Prescription initiative allows doctors to prescribe travel as therapy, promoting recovery through nature, rest, and exploration. Rooted in friluftsliv, it redefines wellness tourism as healthcare, combating burnout through environmental and cultural well-being.
22 October 2025, 10:13 AM
How Neeshat turned hair loss into DIGHAL’s herbal success
Struggling with hair fall, Neeshat Mehedi founded DIGHAL, a Dhaka-based natural beauty and wellness brand rooted in tradition, science, and sustainability. Her commitment to quality, transparency, and conscious entrepreneurship drives lasting impact.
21 October 2025, 08:24 AM
#Women Empowerment / How Sara Hossain is redefining Bangladesh’s leather industry
After returning to Bangladesh in 2021, Sara Hossain revitalised her father’s leather venture, Craftsman Footwear & Accessories Ltd., promoting ethical production, worker dignity, sustainability, and local consumer awareness — redefining Bangladesh’s leather industry with transparency, inclusivity, and purpose-driven leadership.
20 October 2025, 09:44 AM
#Perspective / How Leesa Gazi’s work restores forgotten women’s stories from the Liberation War
Leesa Gazi, Bangladesh’s Oscar-nominated filmmaker, continues amplifying silenced women’s voices through storytelling that spans theatre, film, and literature. Her works like Birangona and A House Named Shahana reclaim erased histories, celebrating women’s resilience, resistance, and power across generations.
19 October 2025, 11:52 AM
Say goodbye to back pain with these simple yoga poses
Spine issues are rising in Bangladesh due to sedentary lifestyles, poor posture, and digital device overuse. On World Spine Day, experts recommend yoga poses like Pigeon, Camel, and Shoulder Stand to improve spinal health naturally.
16 October 2025, 11:44 AM
Can a drone deliver dinner in Dhaka? Izakaya just tried it
Izakaya, a Japanese restaurant in Dhaka, launched Bangladesh’s first drone food delivery trial to tackle high delivery fees and traffic chaos. Aiming for sustainable logistics, the test explored rooftop drops within the Gulshan-Banani area.
16 October 2025, 11:21 AM
Can being too nice weaken your body’s defences?
Chronic people-pleasing triggers persistent stress, causing immune system dysregulation and inflammation. This may increase autoimmune disease risk over time. Prioritising self-care and reducing chronic stress supports immune health and reduces long-term biological harm.
23 October 2025, 10:49 AM
Struggling with weight? Your sleep could be the missing piece
Sleep plays a crucial role in weight and metabolic health. Insufficient sleep disrupts hunger hormones, increases cravings, and lowers metabolism, promoting fat storage. Prioritizing quality sleep supports appetite control and complements diet and exercise for better health.
23 October 2025, 10:43 AM
Why is Sweden prescribing holidays for health?
Sweden’s groundbreaking Prescription initiative allows doctors to prescribe travel as therapy, promoting recovery through nature, rest, and exploration. Rooted in friluftsliv, it redefines wellness tourism as healthcare, combating burnout through environmental and cultural well-being.
22 October 2025, 10:13 AM
How Neeshat turned hair loss into DIGHAL’s herbal success
Struggling with hair fall, Neeshat Mehedi founded DIGHAL, a Dhaka-based natural beauty and wellness brand rooted in tradition, science, and sustainability. Her commitment to quality, transparency, and conscious entrepreneurship drives lasting impact.
21 October 2025, 08:24 AM
How Sara Hossain is redefining Bangladesh’s leather industry
After returning to Bangladesh in 2021, Sara Hossain revitalised her father’s leather venture, Craftsman Footwear & Accessories Ltd., promoting ethical production, worker dignity, sustainability, and local consumer awareness — redefining Bangladesh’s leather industry with transparency, inclusivity, and purpose-driven leadership.
20 October 2025, 09:44 AM
How Leesa Gazi’s work restores forgotten women’s stories from the Liberation War
Leesa Gazi, Bangladesh’s Oscar-nominated filmmaker, continues amplifying silenced women’s voices through storytelling that spans theatre, film, and literature. Her works like Birangona and A House Named Shahana reclaim erased histories, celebrating women’s resilience, resistance, and power across generations.
19 October 2025, 11:52 AM
Say goodbye to back pain with these simple yoga poses
Spine issues are rising in Bangladesh due to sedentary lifestyles, poor posture, and digital device overuse. On World Spine Day, experts recommend yoga poses like Pigeon, Camel, and Shoulder Stand to improve spinal health naturally.
16 October 2025, 11:44 AM
Can a drone deliver dinner in Dhaka? Izakaya just tried it
Izakaya, a Japanese restaurant in Dhaka, launched Bangladesh’s first drone food delivery trial to tackle high delivery fees and traffic chaos. Aiming for sustainable logistics, the test explored rooftop drops within the Gulshan-Banani area.
16 October 2025, 11:21 AM
How SIZ Is reviving Nakshi Kantha as the future of fashion
SIZ by Samaha Subah blends Nakshi Kantha heritage with modern fashion, creating wearable, culturally meaningful designs. Through upcycling and supporting rural artisans, the brand balances tradition and sustainability, offering a fresh perspective on Bangladesh's craftsmanship.
12 October 2025, 09:37 AM
Ashwiner Cha Chakra: A tribute to singer Farida Parveen
Ashwiner Cha Chakra, an intimate tribute by Faiza Ahmed to Farida Parveen, blended memory, music, and vegan cuisine. Through simplicity, it honoured Lalon’s philosophy, creating a space for reflection and quiet reverence without formalities.
12 October 2025, 09:22 AM
Renting an apartment? Here’s 5 things you must know first
Renting smart means asking detailed questions, negotiating rent or perks, documenting apartment conditions, respecting rental rules, and reading contracts carefully. These steps help urban renters save money, avoid surprises, and protect their deposits.
2 October 2025, 12:55 PM
In the heart of Dhaka, Durga comes home
At Dhakeshwari Temple, Durga Puja unfolds with devotion despite inflation, idol vandalism, and societal strain. Priests replace excess with simplicity, chanting for peace, wisdom, and unity, proving the festival endures as a sacred act of resilience and hope.
28 September 2025, 11:33 AM
The people who make Durga Puja happen behind the scenes
Durga Puja thrives on unseen hands — dhakis, vendors, idol-makers — whose devotion, labor, and sacrifices shape the festival’s soul. Beyond lights, chants, and rituals, their silent contributions sustain tradition, embodying the true essence of worship, community, and cultural celebration in Bengal.
27 September 2025, 11:59 AM
Design that respects nature: Inside Albion Art Gallery
He convinced his client to work around the land, not over it. And that’s how the Albion Art Gallery came to be — not as a sleek intervention, but as a story about not erasing what was already there.
28 August 2025, 11:40 AM
Beyond streaming: How AI is making TVs smarter in Bangladeshi homes
For decades, television meant passive consumption. You flipped channels, adjusted the volume, and perhaps argued over the remote.
26 August 2025, 18:00 PM
Why isn’t inclusive fashion already the norm?
Inclusive fashion challenges outdated beauty standards by celebrating all body types with comfort, confidence, and style. From tailored fits to plus-size designs, body-positive clothing empowers individuals to embrace identity, reject body shaming, and redefine fashion freedom.
25 August 2025, 09:08 AM
Three Bangladeshi makeup artists share real struggles in the industry
Professional makeup artistry in Bangladesh thrives despite judgment, low acceptance, and inconsistent pay. Artists like Sumon Rahat, Sazzad Piash, and Probina fight stigma, learn without formal training, and persist for independence, control, and financial stability in a demanding beauty industry.
24 August 2025, 07:57 AM
How Dhaka’s female fitness instructors are redefining wellness
Female fitness instructors in Dhaka are transforming wellness by challenging norms, empowering women through strength training, and promoting accessible, holistic health. Their rise signals a growing, inclusive fitness culture reshaping the city's perception of health.
14 August 2025, 10:35 AM
How D D Mollick is preserving Sultan’s artistic legacy
In Narail, artist D D Mollick runs Charukuthi Shilpalo, a free village art school blending creativity, organic farming, and cultural preservation. Inspired by mentor S M Sultan, Mollick empowers rural children through art, sustainability, and hands-on learning.
14 August 2025, 10:09 AM
“Ghonoghota” unites all ages through monsoon dance
"Ghonoghota," a monsoon-themed dance production by the Arthy Ahmed Dance Academy, featured adult beginners from diverse backgrounds, performing Rabindranath Tagore’s works. The event celebrated participation over perfection, highlighting the joy of starting anew at any age.
9 August 2025, 11:09 AM