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Yunus, Charter, and Our Future
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Ayman Anika

Can being too nice weaken your body’s defences?

Can being too nice weaken your body’s defences?

Chronic people-pleasing triggers persistent stress, causing immune system dysregulation and inflammation. This may increase autoimmune disease risk over time. Prioritising self-care and reducing chronic stress supports immune health and reduces long-term biological harm.
23 October 2025, 10:49 AM
Struggling with weight? Your sleep could be the missing piece    ben-blennerhassett-l7jgc_bgwyu-unsplash.jpg

Struggling with weight? Your sleep could be the missing piece

Sleep plays a crucial role in weight and metabolic health. Insufficient sleep disrupts hunger hormones, increases cravings, and lowers metabolism, promoting fat storage. Prioritizing quality sleep supports appetite control and complements diet and exercise for better health.
23 October 2025, 10:43 AM
Why is Sweden prescribing holidays for health?

Why is Sweden prescribing holidays for health?

Sweden’s groundbreaking Prescription initiative allows doctors to prescribe travel as therapy, promoting recovery through nature, rest, and exploration. Rooted in friluftsliv, it redefines wellness tourism as healthcare, combating burnout through environmental and cultural well-being.
22 October 2025, 10:13 AM
How Neeshat turned hair loss into DIGHAL’s herbal success

How Neeshat turned hair loss into DIGHAL’s herbal success

Struggling with hair fall, Neeshat Mehedi founded DIGHAL, a Dhaka-based natural beauty and wellness brand rooted in tradition, science, and sustainability. Her commitment to quality, transparency, and conscious entrepreneurship drives lasting impact.
21 October 2025, 08:24 AM
How Sara Hossain is redefining Bangladesh’s leather industry

#Women Empowerment / How Sara Hossain is redefining Bangladesh’s leather industry

After returning to Bangladesh in 2021, Sara Hossain revitalised her father’s leather venture, Craftsman Footwear & Accessories Ltd., promoting ethical production, worker dignity, sustainability, and local consumer awareness — redefining Bangladesh’s leather industry with transparency, inclusivity, and purpose-driven leadership.
20 October 2025, 09:44 AM
How Leesa Gazi’s work restores forgotten women’s stories from the Liberation War

#Perspective / How Leesa Gazi’s work restores forgotten women’s stories from the Liberation War

Leesa Gazi, Bangladesh’s Oscar-nominated filmmaker, continues amplifying silenced women’s voices through storytelling that spans theatre, film, and literature. Her works like Birangona and A House Named Shahana reclaim erased histories, celebrating women’s resilience, resistance, and power across generations.
19 October 2025, 11:52 AM
Say goodbye to back pain with these simple yoga poses

Say goodbye to back pain with these simple yoga poses

Spine issues are rising in Bangladesh due to sedentary lifestyles, poor posture, and digital device overuse. On World Spine Day, experts recommend yoga poses like Pigeon, Camel, and Shoulder Stand to improve spinal health naturally.
16 October 2025, 11:44 AM
Can a drone deliver dinner in Dhaka? Izakaya just tried it

Can a drone deliver dinner in Dhaka? Izakaya just tried it

Izakaya, a Japanese restaurant in Dhaka, launched Bangladesh’s first drone food delivery trial to tackle high delivery fees and traffic chaos. Aiming for sustainable logistics, the test explored rooftop drops within the Gulshan-Banani area.
16 October 2025, 11:21 AM
Shah Rukh Khan Quotes

Inspiring quotes from Shah Rukh Khan to live by

Shah Rukh Khan rules the Hindi film industry with his powerful screen presence and charming smile. Here, we have gathered some truly inspirational quotes from Shah Rukh Khan for an uplifting and successful time ahead—
26 January 2023, 09:13 AM
Top 7 travel destinations in Narayanganj

Top 7 travel destinations in Narayanganj

Narayanganj, located on the banks of the Shitalakshya River and the outskirts of Dhaka, has many picturesque travel destinations that will make your weekend getaway special. To help you have an amazing time and a relaxing vacation, we bring you the top 7 tourist spots to visit in Narayanganj.
31 December 2022, 09:18 AM
On the love for matka cha

On the love for matka cha

Cha is a beverage that brings people closer, effortlessly complements our ‘adda’ sessions, and adds warmth to our chilly evenings. As winter has announced its arrival, matka cha is trending once again. Its smoky and sweet flavour is a pure delight to the taste buds that would give the cinnamon latte or luxurious espresso from any 5-star hotel a run for its money!
29 December 2022, 14:09 PM
shwapno_photo_3.jpeg

Your must-have breakfast grocery list

Not many of us tend to have a healthy breakfast — either for a shortage of time or merely out of laziness. Having a well-stocked kitchen and freezer means you can mix and match different food items and grab a convenient and filling breakfast easily. For that, you need an organised and thoughtful grocery list so that you do not have to zig and zag all around the store to find your desired items. 
19 December 2022, 13:59 PM
Top 5 places to visit in Munshiganj: Mawa Ghat, Idrakpur Fort, and more

Top 5 places to visit in Munshiganj: Mawa Ghat, Idrakpur Fort, and more

Wondering what places to visit in Munshiganj? To ease your confusion and make your visit more pleasant, we bring you the top five places to visit.
15 December 2022, 14:53 PM
5 must-see travel spots in Sylhet

5 must-see travel spots in Sylhet

Sylhet is known for its highlands, swamp forests, and haors. The breath-taking beauty of Sylhet’s green surroundings and the welcoming nature of its locality is sheerly irresistible — in very few places in Bangladesh, you will find the mesmerising hillside beauty that Sylhet possesses. So, why wait to visit and see the vibrancy and exquisite travel places of Sylhet?
30 November 2022, 13:49 PM
Bangladesh Kennel Club helping you understand your dog better

Bangladesh Kennel Club helping you understand your dog better

How many of us are aware of the right ways to care for our adored pet dogs? Or know the methods by which you can accommodate your doggie’s particular needs? Being a responsible dog owner is not easy, and it is much more than making sure that the bowl of our furry friends is full to the brim. To create awareness about how to look after a dog correctly and discern the right breed so that your pet receives a tailored care, Bangladesh Kennel Club organised a seminar on 18 November, 2022.
24 November 2022, 13:56 PM
drizella_series_single_lever_sink_mixer-abd-2603.jpg

Dressing up your washbasin with few easy steps!

Washbasins are an essential part of your home décor — no matter whether it’s the kitchen sink or bathroom washbasin, they can make a weighty impression on your guests, and speak for your taste and cleanliness. A well-designed washbasin area can easily have a positive impact on your mood and brighten up the interior of your humble abode. And luckily, you can achieve an aesthetic and well-organised washbasin area by following some easy steps!
21 November 2022, 13:31 PM
Green Me: Welcoming greenery and sustainability at your doorsteps

Green Me: Welcoming greenery and sustainability at your doorsteps

Who does not love to walk barefoot on the dewy grass and bask in the freshness of nature? Nature heals, and studies show that being surrounded by greenery can reduce our stress, anxiety, and even anger, and generate pleasant feelings. Nowadays, we find the sight of vegetation in the urban areas of our country very rarely, and it seems like Dhaka has been rid of its greenery completely. To promote urban plantation, Green Me — an urban greening and farming service provider — started its journey in 2019.
20 November 2022, 13:00 PM
Top 5 places to visit in Sreemangal

Top 5 places to visit in Sreemangal for a memorable winter

Although Sreemangal, often spelled Srimangal, is famous for the countless hillocks full of evergreen tea gardens, it is equally endowed with many charming and breath-taking tourist spots. If you are planning to spend your upcoming winter vacation in the solitude and beauty of nature—while being surrounded by lots of vast green countryside—then take a trip to Sreemangal and be in communion with nature while enjoying stunningly designed resorts.
16 November 2022, 12:45 PM
quit smoking

Simple rules to quit smoking

People don’t smoke merely out of habit, there are many other reasons deeply intertwined with this harmful practice. Numerous factors such as social contexts, peer pressure, anxiety or loneliness can largely influence a person’s smoking behaviour. But we need to realise that tobacco is such a drug that only steals from us — our money, health, and well-being.
10 November 2022, 11:58 AM
mindfulness

5 simple mindfulness exercises to brighten up your life

Mindfulness exercise involves being present in the moment, observing our thoughts and emotions and sustaining the awareness of our bodily sensations and surrounding. Here are some ways on how you can exercise mindfulness to calm your mind and move past negative thoughts and emotions.
5 November 2022, 09:27 AM
Top 5 wellness apps to maintain a healthy lifestyle

Top 5 wellness apps to maintain a healthy lifestyle

The pandemic has changed our lives drastically and now, we are much more conscious and vigilant about our health and wellness. And exactly for this reason, wellness apps have gained immense popularity in this post-pandemic era. These wellness apps are easily accessible, insightful and usually free.
3 November 2022, 14:24 PM
Warrior Women Bangladesh

Warrior Women Bangladesh: Empowering girls with martial arts

The social scenario of our country offers a disturbingly grim picture to us and the number of sexual violence cases is on the rise. It is distressing and proves that we have not progressed much as a nation. To help women fight back, teach basic self-defence strategies and rewire their mindsets to end the cycle of abuse and trauma, the Warrior Women Bangladesh project began its journey in September 2017. The project took its shape under the guidance of Mashroof Hossain, a Bangladeshi police officer and Abdullah Mohammad Hossain, the chief instructor at KO Fight Studio and the country representative of World Karate Organization (WKO), Shinkyokushinkai Bangladesh.
4 September 2022, 13:16 PM
Sunset on beach

Making the most of your travel photography

These days, travel photography has become an inseparable part of travelling. Developing an efficient eye for travel photography is an ever-evolving process as every travel destination has its distinctive culture, landscapes and stories to display. Hence, it is not a very easy task for an amateur photographer to snap a perfect shot with one click of the camera. However, having some tips and tricks in mind, we can empower ourselves with photography skills and equipment and collect beautiful images with the cameras that we have at our disposal.
24 August 2022, 13:31 PM
power outage in rural areas

Tips and tricks to survive load-shedding

Load-shedding and power cuts are now common phenomena in Bangladesh, and sadly, these are both unpredictable and can last for hours. And the current energy crisis engulfing the whole country has done nothing but increase our sufferings. No matter how painful load-shedding is, this regular occurrence has become an inseparable part of our lives—just as the agonising traffic jam and much-dreaded water logging. With some prudence and precautions, we can make the hours that we have to spend without eccentricity less distressing and perhaps, useful and productive. Below some pointers have been laid out for you to deal with load-shedding smartly.
15 August 2022, 09:42 AM
Chandni Chowk

4 reasons why Chandni Chowk is your most affordable shopping destination in Dhaka

Known to many and visited by most Dhakaites — Chandni Chowk, Gawsia, and New Market — the holy trinity of inexpensive and trendy apparels certainly need no new introduction. Yet, the legendary Chandni Chowk stands out the best as it offers an astounding number of cheap deals and fashionable attires with twists of deshi taste. Although it is not easy to find one’s way around the winding narrow alleys, teeming crowd and never-ending shops in Chandni Chowk, this crammed and busy shopping hub undoubtedly remains the most affordable shopping destination in Dhaka city.
10 August 2022, 14:46 PM
jeans for men

Style guide for wearing jeans that fit you well

The appeal for jeans is universal. We have all seen, admired and worn them — the classic skinny jeans, the retro boyfriend jeans, the flares aka bell-bottoms — denim are certainly an indispensable anchor to any wardrobe and are donned as casual wear by many. Again, it is unanimously acknowledged that denim pants never go out of style, and they function as versatile wear in countless occasions; however, ill-fitted jeans can be anyone’s worst nightmare and negatively impact the overall look. Here are some tips to help you choose jeans that complement your natural form.
13 June 2022, 11:48 AM
smartphone.jpg

Smartphone apps that will help you during Hajj

From simply getting correct directions to helpful pointers for performing Hajj, there are many smartphone apps available just with that aim.
26 May 2022, 10:49 AM
embracing_hygge_decor_for_a_cosy_home_4.jpg

Embracing Hygge décor for a cosy home

Hygge décor refers to the minimalistic interior decoration that prioritises the qualities of cosiness and ease and incorporates the Danish idea of hygge.
30 April 2022, 13:52 PM

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