Chowdhury Tasneem Hasin

The need for consuming fish on a daily basis can never be over-emphasised, and it is thus no surprise that fish oil, as a part of diet or supplement, is one of the primary nutrients recommended by dieticians.

Wedding diet plans for couples ensure a glowing skin, as well as the energy levels that are so important for the big fat wedding to go through without a hitch.

As the temperature continues to drop, it becomes increasingly challenging to maintain a healthy body, although we can easily steer clear with minor changes in our diet, using only some fresh ingredients found in abundance during winter.

Country chickens are all native domesticated fowl that are bred by local farmers on a small-scale basis in natural environments – without much interference from farmers.

Eid is the most important festival for Muslims. To stay fit in this festive time, we have to be more conscious about our eating habits, especially for Eid ul-Azha.

The mango originated in Southeast Asia where it has been grown for over 4,000 years. The English word "mango" originated from the Portuguese word "manga". Over the years, mango groves have spread to other parts of the tropical and sub-tropical world, where the climate is ideal for mangoes to grow. It is a seasonal fruit and is

Pregnancy is quite a demanding time for the body in terms of the nutrition. The impact of fasting during pregnancy may depend on the overall health of the mother, the stage of pregnancy and the time of year Ramadan occurs. There could also be other complications like constipation, headaches, indigestion, lethargy etc.

Muslims worldwide observe an absolute fast from dawn to sunset without any food or drink. Ramadan can be a challenging time for many people, as their usual eating routine changes significantly. But it is especially important for people with chronic conditions to be aware of the special dietary needs that fasting can entail for them.

Fasting is an essential part of faith in innumerable religions spread across the world. Yet, the fundamental difference between fasting in Islam and other beliefs is that the one prescribed in the sacred book of Islam ensures that although abstinence is there, the permitted period of food consumption guarantees that there is no real chance of malnutrition or inadequate calorie intake.

In the current context, where food adulteration is a common phenomenon, perhaps consuming seasonal fruits, in their right season, is as safe as we can be from toxic chemical preservatives. They are also cheaper and as the years go round, makes sure that the taste buds don't get bored.

When you have chronic kidney disease, diet is an important part of your treatment plan. Dietary treatment sometimes can be extremely complicated with coexisting conditions like diabetes and may changes over time depending on the functional status of the kidney.

Organic food refers to food products that are produced, prepared, and processed without the use of any chemicals. It prohibits the use of chemical pesticides, chemical fertilizers, or chemical preservatives. Organic livestock raised for meat, eggs, and dairy products must have access to the outdoors and be given organic feed. They may not be given antibiotics, growth hormones, or any animal by-products.

Cancer treatments are designed to kill cancer cells. But this treatment can also damage healthy cells, which can cause eating

Several factors influence hair growth — genetics, age, hormones, and nutrients. Hair strands are basically made of protein and because of this, unless we consume foods high in nutritional content

As the temperature continues to drop it becomes increasingly challenging to maintain a healthy diet, though we can try to enrich our menu with some winter friendly foods.

It would not be easy to find a child who hasn't questioned the need to have fruits. Most fruits are sweet and possibly, the reason for being such favourites.

A food allergy is an abnormal response to a food triggered by our body's immune system.

Sehri is the differentiating factor between the fast we Muslims keep and the fasts of other religions. Holy Prophet(S) is reported to have said, “Verily, Allah and His Malaikah send mercy upon those who eat Suhur.”

It is common knowledge that fasting has myriad health benefits. Besides increasing immunity, endurance, and the ability to face challenges, fasting contributes to our outward physical appearance by getting rid of excess fat.

Liver is the seat of metabolism in the body. Whatever food we eat, after digestion passes through liver. 85-90% of the blood that leaves the stomach and intestines carries important nutrients to the liver where the proteins are processed and broken down into amino acids, carbohydrates into glucose and fats into amino acids.