Powering health through hormone awareness
April 24, 2025, marks the worldwide observance of World Hormone Day, with this year’s powerful theme: “Because Hormones Matter”. While dedicated days exist for specific hormone-related conditions like diabetes, thyroid disorders, and PCOS, this comprehensive initiative addresses all hormonal health aspects holistically.
10 May 2025, 18:00 PM
The dangers of sugar addiction and how to break free
Consuming too much sugar can lead to dependency-like behaviours and serious health issues. Sugar activates the brain’s reward system by releasing dopamine, creating a cycle of cravings and overeating similar to addictive substances.
8 February 2025, 18:00 PM
Managing diabetes during winter in Bangladesh
Winter in Bangladesh presents unique challenges for those living with diabetes. Naturally, during colds, patients with diabetes utilise more calories and remain in good glycaemia.
28 December 2024, 18:00 PM
Achieving remission in type 2 Diabetes
Type 2 diabetes remission refers to a state where blood sugar levels return to normal or prediabetic levels without the need for diabetes medications, especially insulin or oral hypoglycemic agents. It is important to note that remission does not mean a cure; rather, it indicates effective management of the condition to the point where glucose levels remain in a healthy range for an extended period.
23 November 2024, 18:00 PM
Health benefits of coffee consumption
Recent research has revealed unexpected health benefits linked to coffee, despite earlier recommendations to limit intake due to heart disease concerns.
12 October 2024, 18:00 PM
Air pollution and the risk of diabetes
The world is facing a very rapid rise in diabetes prevalence. Low- and middle-income countries are the worst sufferers. Among several other established risk factors for diabetes,
20 April 2024, 18:00 PM
World Diabetes Day 2019
Every year World Diabetes Day takes place on the 14th November. It has grown from humble beginnings to become a globally-celebrated event which increases awareness about diabetes. The day is internationally recognised and is an official United Nations Day.
16 November 2019, 18:00 PM
Osteoporosis: a silent killer
World Osteoporosis Day takes place on October 20 each year dedicated to raising global awareness of the prevention, diagnosis and
21 October 2017, 18:00 PM
Insulin patch pump: A new tool for diabetes care
Type 2 diabetes (T2D) is the most common type of diabetes in the world. T2D is typically treated with lifestyle changes, such as
29 April 2017, 18:00 PM
Dealing with depression in diabetes
People who are diagnosed with a chronic physical health problem such as diabetes are 3 times more likely to be
8 April 2017, 18:00 PM
Recognising and preventing low blood sugar
Blood glucose goes up and down in a small range throughout the day. In people with diabetes, the range can be much wider. It is
4 February 2017, 18:00 PM
Thyroid health and pregnancy
Thyroid health during pregnancy is very important for both the mother and the unborn child. During pregnancy the mother’s thyroid hormone crosses the placenta and is needed for the growth of the fetus. When the mother’s thyroid produces either too little or too much of thyroid hormone, serious side effects can occur. So, it is extremely important that during pregnancy the mother’s thyroid is working normally.
28 May 2016, 18:00 PM
Beat diabetes
Diabetes is one of the largest global health emergencies of the 21st century. Each year more and more people live with this condition,
9 April 2016, 18:00 PM
Hyperthyroidism in children
Hyperthyroidism refers to over activity of the thyroid gland, which leads to excessive release of thyroid hormones and consequently accelerated metabolism in the peripheral tissues. Thyrotoxicosis, however, refers to the clinical effects of unbound thyroid hormones, whether or not the thyroid gland is the primary source.
19 March 2016, 18:00 PM
Tips to avoid Diabetes complications
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate or because the body's cells do not respond properly to insulin, or both.
9 January 2016, 18:00 PM
Hirsutism may be a sign of serious medical condition
Hirsutism or frazonism is the excessive hairiness on women in those parts of the body where terminal hair does not normally occur or
16 May 2015, 18:00 PM