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Dr Tauhida Rahman Ereen

Your skin savior hyaluronic acid serum

Today we would like to discuss a prime ingredient in skin care regimen. Any guess...? Yes, it is full of goodness, fan-favorite hyaluronic acid serum. There are many queries regarding serum, like what is serum, how to use, what does it do. We all know more or less about skin care rituals moisturising, cleansing, and protecting.
5 November 2022, 18:00 PM

Melasma: When skin pigmentation attacks your beauty

You may be  tired of hiding your dark spot under heavy duty foundation and concealer.  90% of people with this skin condition are women, 10% are men. 
22 January 2022, 18:00 PM

Magnesium: the astounding mineral

Magnesium is an essential mineral in all living organisms, with 99% of the mineral residing within the tissue cells. It is a nutrient that the body needs
19 June 2021, 18:00 PM

Zinc: The magic mineral

Zinc is among the most talked about health and skin benefitting micronutrients in town right now. Naturally occurring powerful mineral zinc is a key ingredient to overall bodily health.
6 March 2021, 18:00 PM

Sleep hormone Melatonin - more than a sleep aid

Melatonin is a hormone, produced by a part of the brain called the pineal gland. Melatonin, also known as the darkness hormone as our body makes it predominantly when we are exposed to darkness. When the sun rises, melatonin level declines.
21 November 2020, 18:00 PM

Vitamin D: the ‘sunshine’ vitamin

Vitamin D is so important that your body makes it by itself - but only after skin exposure to sufficient sunlight, hence the name ‘sunshine’ vitamin.
25 July 2020, 18:00 PM

Parents’ guide to newborn skin care

Babies are born with very gentle and fragile skin. New parents are often concerned about their baby’s skin, which is not surprising.
7 September 2019, 18:00 PM

Switch off food and drug allergy symptoms

An allergic reaction can be severe or life-threatening. Allergy usually shows up as itching, pain, skin rash, sun sensitivity, hives, watery eyes, swelling of the eyes, breathing difficulties, runny nose, vomiting and sneezing etc.
8 June 2019, 18:00 PM

Your skin savior hyaluronic acid serum

Today we would like to discuss a prime ingredient in skin care regimen. Any guess...? Yes, it is full of goodness, fan-favorite hyaluronic acid serum. There are many queries regarding serum, like what is serum, how to use, what does it do. We all know more or less about skin care rituals moisturising, cleansing, and protecting.
5 November 2022, 18:00 PM

Melasma: When skin pigmentation attacks your beauty

You may be  tired of hiding your dark spot under heavy duty foundation and concealer.  90% of people with this skin condition are women, 10% are men. 
22 January 2022, 18:00 PM

Magnesium: the astounding mineral

Magnesium is an essential mineral in all living organisms, with 99% of the mineral residing within the tissue cells. It is a nutrient that the body needs
19 June 2021, 18:00 PM

Zinc: The magic mineral

Zinc is among the most talked about health and skin benefitting micronutrients in town right now. Naturally occurring powerful mineral zinc is a key ingredient to overall bodily health.
6 March 2021, 18:00 PM

Sleep hormone Melatonin - more than a sleep aid

Melatonin is a hormone, produced by a part of the brain called the pineal gland. Melatonin, also known as the darkness hormone as our body makes it predominantly when we are exposed to darkness. When the sun rises, melatonin level declines.
21 November 2020, 18:00 PM

Vitamin D: the ‘sunshine’ vitamin

Vitamin D is so important that your body makes it by itself - but only after skin exposure to sufficient sunlight, hence the name ‘sunshine’ vitamin.
25 July 2020, 18:00 PM

Parents’ guide to newborn skin care

Babies are born with very gentle and fragile skin. New parents are often concerned about their baby’s skin, which is not surprising.
7 September 2019, 18:00 PM

Switch off food and drug allergy symptoms

An allergic reaction can be severe or life-threatening. Allergy usually shows up as itching, pain, skin rash, sun sensitivity, hives, watery eyes, swelling of the eyes, breathing difficulties, runny nose, vomiting and sneezing etc.
8 June 2019, 18:00 PM

Invest in your hair to keep them healthy and shining

Your precious lock of hair always is exposed and is prone to dehydration during winter, infection during summer and damage during the spring and autumn season. Here are a few suggestions to take care of your hair and keep them healthy.
17 November 2018, 18:00 PM

Personalise your acne treatment

Acne is a troublesome skin condition that affects nearly 10% of the world’s population. Acne is a skin disorder involving the sebaceous
25 August 2018, 18:00 PM

Prebiotics for good health

While we have praised probiotic over and over again, let us not forget about its equally amazing sibling prebiotic.
5 May 2018, 18:00 PM

Health benefits of exquisite tea

Tea is not only tea; it is a cup of positivity. Someone said, "A cup of tea is an excuse to share great thoughts with great minds". I would like to dedicate my article for all true tea lovers. Pick one or more that is best suited to your entire health.
10 March 2018, 18:00 PM

A guide to save your dry winter skin

The weather is changing and you probably focus on organising clothes and wardrobe for winter. Now let us try the same with skin care
23 December 2017, 18:00 PM

Quinoa: The super grain

Super grain Quinoa was first cultivated over 5,000 years ago and it was called mother of all grains. This plant based gluten free protein is pronounced as ‘Keen Waa’. In this article we will try to uncover the health and beauty secrets behind these super crops.
28 October 2017, 18:00 PM

Impressive health-benefits of egg

Eggs are pretty much the nature's perfect food. For centuries, eggs have been prised for their health-protective properties.
12 August 2017, 18:00 PM

The ultimate health care regimen

The word probiotics means promoting life. Bodies are full of bacteria, both good and bad. Good, friendly and helpful live bacteria are
10 June 2017, 18:00 PM

Detox for a healthy life

Detoxifying body means total body regeneration. Detoxification amazingly improves your immune system, energy level, complexion
15 April 2017, 18:00 PM

Secrets of anti-ageing

If you are new to the world of age reversal, you may wonder why your skin would need one. That means it is time to start your daily
4 March 2017, 18:00 PM
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