Irfan Aziz

You do not have to be a gym enthusiast to have a workout routine. Hence, we will be suggesting exercises that will not take up too much of your time and can even be done every day.

Minimalism in essence means to focus on things that truly matter and let go of everything else.

The world moves fast and so does our life. In our quest of reaching new heights and achieving new milestones, we are constantly overlooking a crucial element of life; sleep. We are not getting enough of it. Arguably the most important component of our overall wellbeing, not getting enough sleep can have a negative impact on both our physical and mental health.

Negotiations are an integral part of life. Whether it is a job offer, talking to clients, a salary negotiation, or trying to sell your idea to someone — we will not always get what we want and this is where negotiations come to play. It is a very effective skill to have and to achieve that there are a few steps you can take. Here is your guide for effective negotiations.

Colours are the first thing we see and our brain associates different colours to different things/feelings and it’s truly marvellous. 

We live in an era of communication and transparency. While being able to convey your message properly has and will always be a challenge, there are several guidelines and strategies you can use to make your messages clearer and effective, thereby increasing the impact it will have on your readers.

The lockdowns have shown the world that showing up to the office to work is somewhat arbitrary and we can get just as much done while working from home. Remote work is consistently on the rise and unlike the pandemic, it has mostly had a positive impact on our lives.

The world of fashion is constantly changing but every once in a while, someone comes up with an idea that can shake things up and change the entire dynamics of the ecosystem. Jagadish Chandra Roy may be on the verge of doing exactly that.

Nawazuddin Siddiqui turns 49! Who knew that the pickpocket from the opening scene of Munna Bhai MMBS (bet some of you did not know that!) would go on to become one of the defining actors of his generation? A true juggernaut of Bollywood, he has played captivating roles upon captivating roles that span across a wide range while being the most relatable-looking man in the industry. While he may not look like the conventional actor, the man can act and he has a silver tongue to go with it delivering iconic lines both on and off the screen.

Chandana Dewan’s fashion-forward ideas have been garnering much attention for quite some time. The designer is known to work with bold and vibrant colours as well as block motifs, but it is her love affair with patchwork that really sets her work apart from everyone else.

For most of us, our mothers are our rocks. They are the light that guide us home and life will just not make sense without them. There is a lot that we want to say to our mums but because of life, we hardly ever get the chance to express our emotions the way we would want to.

Mother’s Day is here and most of us are in full-on panic mode trying to figure out how to make the day special for our mothers. Well, let us put your mind at ease and share with you a few ways to pamper your mother this Mother’s Day and give her the best possible day.

Looking to visit your hometown for Eid but not sure if you should? Well, you’ve come to the right place. We will weigh the pros and cons of visiting your hometown during and after Eid to help you make your mind up.

Eid is a time of celebration, so naturally, you will have a lot of invites to attend. Given the unbearable heat this summer, coupled with the fact that you are one person who can only visit so many places. To make it easier for you and help you manage your invites better, here are a few tips for you.

We are surrounded by cute creatures in the form of cats and dogs. Most of the areas we live in are filled with them and internet/social media is also filled with amazing rescue stories and how adopting a stray changes peoples’ life. Taking in stray animals can indeed be a very fulfilling and rewarding experience but it can also go horribly wrong if not done correctly. There are a lot of factors to take into consideration and given below, are a few steps you should take before you adopt.

The abundance of options when it comes to finding something to watch these days can be overwhelming to say the least. So, let’s put your mind at ease and also give your palettes some cleansing from all the raunchy reality TV shows Netflix puts out every two days by watching some inspirational movies. Now, we are going to leave out the Shawshanks, the Good Will Huntings and the Forrest Gumps because by now, everyone has watched or at least heard of them. Instead, we will be focussing on more recent flicks.

Ramadan is the time for giving back to society and sharing your blessings with those not as fortunate.The Kritoggo Foundation has found an extremely unique way to fit into the context. 

Ramadan is the time for giving back to society and sharing your blessings with those not as fortunate.The Kritoggo Foundation has found an extremely unique way to fit into the context. 

Between oily iftar items and the other delicious delicacies throughout the month of Ramadan, it will be very easy for some of us to delve into our favourite items and just let go. However, we must keep our cholesterol in check. High cholesterol is a fairly common problem and although most people face it in their 40s, the prevalence of high cholesterol level among individuals in their 20s and 30s is on the rise.

Even the most productive person in the world is not safe from the treacherous clutches of procrastination. It’s something we are all guilty of doing and even though some of us simply thrive under the eleventh-hour pressure, procrastination does take a toll on us at the end of the day and it makes the overall quality of our work, and mental health go down.