Mindfulness is a powerful practice that can enhance mental and physical health.

If you got a deep cut, you would clean it and apply a bandage.

Headaches are a common yet disruptive ailment, ranging from mild discomfort to severe pain.

The World Health Organisation (WHO) has launched new guidance aimed at helping countries strengthen their mental health policies and systems.

Losing weight is not just about what you eat or how much you exercise—it is also about the small habits you follow at night.

Long-distance running continues to attract millions, and while it is known for boosting cardiovascular fitness, rare but serious heart-related emergencies can still occur during races.

The World Health Organisation (WHO) has released its first global guidelines for the diagnosis, treatment, and care of meningitis, aiming to accelerate detection, ensure timely treatment, and enhance long-term care.

In today’s digital world, screens are everywhere—from phones and tablets to computers and TVs. For many teenagers, hours spent online have become a normal part of daily life. But experts are increasingly warning that too much screen time may be affecting more than just eyesight or attention spans—it may also be harming sleep and mental health.

Many people underestimate pre-diabetes, often dismissing it as a minor issue. But the truth is, pre-diabetes is a critical warning sign—and an opportunity to make lifestyle changes before serious health problems develop.

New research to be presented at the European Congress on Obesity (ECO 2025) suggests that focusing on percentage weight loss as the main goal for obesity treatment might not be the most effective approach.

Robotic physiotherapy—the integration of robotic technology with traditional rehabilitation—is transforming how patients recover from musculoskeletal and neurological impairments. In Bangladesh, this emerging field is gaining traction, promising more effective therapy, improved access, and better patient outcomes.

A new study suggests that factors beyond individual control—such as socioeconomic status and maternal health—can significantly influence the likelihood of becoming overweight or obese later in life. Led by Glenna Nightingale of the University of Edinburgh, the research was published on 26 March 2025 in PLOS ONE.

When we hear the term ‘silent killer’, conditions like high blood pressure or cancer often come to mind—illnesses that do severe damage without early symptoms. But there’s another culprit quietly fuelling today’s global health crisis: sugar.

New research to be presented at the European Congress on Obesity (ECO 2025) in Málaga, Spain (11–14 May), reveals a strong link between dietary sodium intake and both general and abdominal obesity. Conducted by Annika Santalahti and colleagues from the Finnish Institute for Health and Welfare, the study analysed data from over 5,000 Finnish adults.

With relentless deadlines and outdated expectations, stress has become a constant companion for millions. While its toll on mental health is well acknowledged, its impact on physical health—particularly blood sugar regulation—remains under-recognised. This hidden risk may have serious consequences for many.

Recently icddr,b and UNICEF co-hosted a seminar titled “Effectiveness Trial of Locally Developed Ready-to-Use Therapeutic Food in Treating Severe Acute Malnutrition in Rohingya Camps” at icddr,b’s Sasakawa Auditorium.

Nutrition Summit 2025.Caption: National Professor AK Azad Khan inaugurates Nutrition Summit.<B>Nutrition Summit 2025: A National Call to Action for Better Health</B>.Aiming to raise public awareness about nutrition, the Nutrition Summit 2025 was held for the first time in Bangl

Breast cancer remains the most common cancer among women worldwide. While medical science has made significant progress, the journey remains complex, particularly for younger women.

For many in Bangladesh, traffic jams are an everyday reality—an inevitable part of modern urban life. While being stuck in traffic is often frustrating and draining, it does not always have to be wasted time. With a shift in mindset, those idle hours can be turned into opportunities for learning, entertainment, or simply unwinding.

At the 2025 Partnership for Healthy Cities Summit in Paris, three cities—Córdoba (Argentina), Fortaleza (Brazil), and Greater Manchester (UK)—were honoured for outstanding achievements in preventing non-communicable diseases (NCDs) and injuries.