It’s ice cream O’ clock!

Nothing compares to having ice cream when it comes to picking a blissful dessert in order to beat the heat. Store bought ice creams are delicious, but why not take them up a notch by turning these store-bought delicacies into delectable desserts?
13 July 2020, 18:00 PM

Mocktail mania

The local muskmelons that are available here may vary in taste and appearance from its foreign counterparts, but they are delicious
29 June 2020, 18:00 PM

The quintessential summer drink

The “sharbat” or “sherbet” is commonplace on everyone’s table during this time of stifling heat of the monsoon season. The sherbet acts as a cool drink composed of fruits and herbs serving as a stimulant and energiser at the same time.
29 June 2020, 18:00 PM

Go nuts for coconuts!

Bangladeshi summers are unmatched with any other — the blazing sun and scorching heat, and the constant humidity. Having a tropical monsoon climate, we are lucky enough to be bestowed with an abundance of coconuts.
29 June 2020, 18:00 PM

The world of delicious small fishes

Many people don’t know that small fishes are a rich source of important micronutrients including iron, zinc, calcium, vitamin A and D, phosphorus, magnesium, selenium, as well as high quality protein.
22 June 2020, 18:00 PM

Brewing history out of coffee

For many of us, coffee remains an embedded part of life; a go-to beverage at all times and an aid in running our day-to-day activities. Even during the month of Ramadan, many of us like a cup of hot brewed coffee to seal the day with some raw energy and bring order to our chaotic minds.
8 June 2020, 18:00 PM

For those special occasions

KAJU PULAO (CASHEW PULAO)
8 June 2020, 18:00 PM

Eight limbs of Ashtanga yoga

Ashtanga is a vigorous and demanding physical practice. Maintaining a daily routine of the ‘primary series,’ as the sequence of asanas is called, requires discipline and dedication as well as an entire overhaul of one’s lifestyle.
1 June 2020, 18:00 PM

Four easy-peasy chicken recipes

We all start somewhere when it comes to cooking. For some, their very first attempt brings out delectable results, while for others, it can be a total disaster. Whatever the case may be, it is always a memorable experience. We are all amateurs at the beginning and pick things up as we go along.
1 June 2020, 18:00 PM

FAQ on diet and Covid-19

There has been much talk about nutrition as a defence mechanism to reduce the chances of contracting the Coronavirus. How important is a change in our dietary intake towards fighting the virus?
18 May 2020, 18:00 PM

Eid Snacks

With Eid fast approaching, you know you are in for a treat, as all the main dishes for lunch and dinner will be on form. But what about those moments in-between, when you do feel peckish, but can’t really handle the heavy main dishes?
18 May 2020, 18:00 PM

Comfort food during Ramadan: Stew and Others

The holy month of Ramadan brings with it a fresh wave of festive cheer. It is a time of self-reflection, to focus on the soul rather than the body and an opportunity to reconnect with our faith.
11 May 2020, 18:00 PM

Balancing your energy

The body is more than the sum of its parts. It is physical and energetic. Various parts of our body generate various frequencies and the body
11 May 2020, 18:00 PM

Of tomatoes and vegetables

While summer is here already, some of us may still crave a bowl of heart-warming soup.
4 May 2020, 18:00 PM

Sherbets aplenty

We all make normal lemonade but ever thought of adding cucumber to it? If no then try it now; the drink is so refreshing that if you try once, you will be hooked to it.
27 April 2020, 18:00 PM

6 life-changing salad dressing recipes

Most would agree that salads by itself is a boring food. What’s interesting about munching plain vegetables anyway? Well, we should thank the creators of salad dressings to concoct an elixir that levels up all salad recipes.
20 April 2020, 18:00 PM
13 April 2020, 18:00 PM

Delectable Baishakh treats straight from the kitchen

Scoop the watermelon with an ice cream scooper. Put it in a food processor and grind it. Strain the juice.
6 April 2020, 18:00 PM

Tete-a-tete with James ‘Fish’ Gill

I recently had the pleasure of meeting Fish in Sri Lanka. His approach to yoga as a form of healing and therapy was gentle and inspiring. The following is a takeaway from that meeting.
9 March 2020, 18:00 PM

Low carb diet: Does it really help treat obesity?

The low carbohydrate diet — also known as the “low carb diet” has become the latest big thing in weight-loss plans. The low carb diet requires adhering to an extremely low-carb, high-fat diet in order to put our body into a metabolic state called low ketosis, in which, it has to burn fat rather than sugar for energy.
9 March 2020, 18:00 PM