For those struggling to find the time to fit in a workout, here are some expert advice from Dr Irvin Sulapas, assistant professor of family and community medicine at Baylor College of Medicine.

After all the pomp of Eid ul Azha, we are sure you are looking for a break from the rich beef and mutton dishes. Delve into the world of the ilish and try these all-time stunning recipes to cheer up your taste buds.

Easy recipes that taste great but won't make you break a sweat to serve.

While desserts are predominantly served at the end of a meal, those with a serious sweet-tooth well agree that anytime is dessert time! Eid-ul-Azha is just a few days away and there is no better way to celebrate the festive occasion than to prepare and serve traditional Bengali sweets.

Some recipes and techniques have stood the test of time and are still loved many generations later. The use of yoghurt in some of the recipes takes the marinade to the next level and tenderises the meat to make it a scrumptious dish. Do not forget to execute the following easy-to-follow steps to setup a grand dinner table.

The Eid of sacrifice is less than a week away. The cattle are arriving, tickets are being booked and recipes are being dusted out.

Amid all the curries and spices this Eid, take a break from the norm and try these steak recipes that are fresh and full of flavour. These grilled recipes are sure to be appreciated and wow your guests this Eid.

Khazana brings to you a collection of their prized recipes that is liked and enjoyed by all. Try these fool-proof recipes at home and surprise all with your expertise in these meat dishes that have distinctive aroma and the taste of ground and whole spices.

This Eid, tantalise your taste buds with a Thai spread with the harmonious balance of exotic spices. Balance, detail, and variety are of paramount significance to Thai chefs.

Organ meats, sometimes referred to as 'offal' are the organs of animals that humans prepare and consume as food. Are you looking for new ways to incorporate organ meats into your diet?

Being Bengalis we often relish consuming rich food that resonates drooling, dripping masala and meat concoction. Here we have assembled few stunning dishes from the veteran recipe writer and food connoisseur Shawkat Osman only for your indulgence.

The love for red meat knows no bounds especially when Eid-ul-Azha is just around the corner. You could be one of the passionate buyers intensely searching through the herd in Gabtoli

Don't we all love Eid Ul Azha? The perfect time for indulgence into savoury beef items and flavourful mutton cuisine!

Whenever the Eid-ul-Azha comes around, there is a distinct shuffle of enthusiastic fingers on the keyboard looking for all those mouth-watering recipe tutorials on Youtube. But the first hurdle thrown by most recipes are the various cuts of meat. So let us dissect the issue, pun intended.

Every family has them; usually passed down the ancestral lineage as do the name and the jewels.

Combine all the ingredients in a blender and blend until smooth. Pour in glass and enjoy. This recipe serves three.

GI, short for Geographical Indication, is a system of marking products for their particular geographic origin based on heritage and possession of special qualities or reputation.

Ladies and gentlemen, on your left are cubes of a type of mango whose season is as short as my attention span. This is Haribhanga.

Cut small pieces of the bread and fry them in ghee. Boil tomato slices in chicken stock and 2 cups of water.

Coffee Bean & Tea Leaf offers that and more.