Not only does it taste great, but hilsa is also a powerhouse of nutrition. A diet rich in hilsa fish has many health benefits and the fact that it’s the season for hilsa gives us another reason to include it regularly in our diet. A 100g of edible hilsa contains roughly 310 calories, 22g protein, and 19.5g fat. Polyunsaturated omega-3 fatty acids, EPA and DHA obtained from fish oil are reported to have potential in curing coronary heart disease, stroke, hypertension, cardiac arrhythmias, diabetes rheumatoid arthritis, brain development, cancer, and depression. It also supplies the daily requirements of 27 percent of vitamin C, 2 percent of the iron, and an incredible 204 percent of calcium.

Five members of a family, including two children, were crushed to death by a girder of the Bus Rapid Transit (BRT), because the crane carrying the heavy load, toppled midway due to an ‘unexplained’ reason, which is still under the investigations.

While the Partition of 1947 is a chapter that historians are constantly bringing up, one question rarely explored is what does the Partition mean for the Millennials and Gen Zs? How much do our younger generations know of the significance of the Great Divide?

Load-shedding and power cuts are now common phenomena in Bangladesh, and sadly, these are both unpredictable and can last for hours. And the current energy crisis engulfing the whole country has done nothing but increase our sufferings. No matter how painful load-shedding is, this regular occurrence has become an inseparable part of our lives—just as the agonising traffic jam and much-dreaded water logging. With some prudence and precautions, we can make the hours that we have to spend without eccentricity less distressing and perhaps, useful and productive. Below some pointers have been laid out for you to deal with load-shedding smartly.

Success is subjective. Some may consider being happy in life as success. For others, professional success is what means the most to them. However, no matter what your definition of success is, you cannot deny that there are a few habits that help you inch closer to it. So, let’s take a look at some habits of successful people that helped them thrive in life.

Retirement — a word dreaded by many. What does one do when they retire, is a thought not many ask while they are still active in service. Should one leave the inevitable of life as a postscript, or does one make serious plans so that their transition into a retired life is a smooth one?

Rabindranath Tagore’s early writings (1881-1897) often focused on social injustice against women, female deities in his literature signified woman's inner strength. Tagore underscored that woman should never be passive, and he was very aware of women's social roles. Almost all of his female characters were plotted in traditional ways, but they were all quite strong. His women's liberation conquest was ahead of its time. As a result, one of his most significant contributions to society is the portrayal of women in his art.

With a literary career of five decades, Sir Salman Rushdie has been no stranger to death threats due to his controversial work. Born two months before the Indian independence from Britain, Salman Rushdie took his first gaze in Bombay — now known as Mumbai. The controversial writer went on to win the illustrious Booker Prize in 1981 for his book, Midnight’s Children; the novelist became one of the most celebrated and successful British authors of all time. However, with his fourth novel, The Satanic Verses, published in 1988, the writer managed to cause international turmoil by hurting Islamic sentiments. Thus, began his controversial life.

Congratulations to you, my dear countrymen, welcome to heaven. But wait, heaven is…dark? One might be forgiven for thinking that here in Bangladesh at the moment, as cyclical power cuts literally leave millions in the dark for hours, and fuel prices make others see stars. It might become cheaper to buy a vehicle than the actual costs of buying a week’s fuel for it on a consistent basis. So, get walking, go green, when better than now?

Noted Bangladeshi architect and 2021 Soane Medalist Marina Tabassum has been named as the winner of the Millennium Lifetime Achievement Award at the upcoming Lisbon Architecture Triennale 2022.

Our relationships and how we navigate them keep evolving with the times. Often, we find questions or worries so personal that they can only be shared with a stranger, but any random stranger is no real solace! Nor is the advice safe. With that in mind, Star Lifestyle brings to you a brand-new relationship advice column from certified experts. This hopes to tackle the host of worries, questions and forks in roads of the relationships plane that includes the personal, professional to psychological. Read on for insights, and shoot us your concerns, even anonymously at lifestyleds@yahoo.com, or send us a message on Star Lifestyle's Facebook page.

It’s a question that keeps some scientists awake at night: Do spiders sleep?

Japanese designer Issey Miyake, famed for his pleated style of clothing that never wrinkles and who produced the signature black turtleneck of friend and Apple Inc (AAPL.O) founder Steve Jobs, has died, media said on Tuesday (August 9, 2022). He was 84.

Nasek Nasek! The beat rarely fails to stir up happiness, lift spirits, or make feet dance. Not long ago, the phrase did not mean much to a lot of people. But Animes Roy changed all that – Animes and team Coke Studio Bangla. The song took the nation by storm almost overnight, catapulting Animes into stardom.

Startups! You probably come across this word everywhere, whether on television, in newspapers, or on the Internet. Thanks to the power of globalisation, the air of startup culture has reached Bangladesh as well. But is the business environment in Bangladesh hospitable enough to start and push a startup towards success? Do the start-up founders and their respective teams have a good support system to help them thrive?

The term ‘hybrid workplace’ refers to a business model that combines office and remote work. A core group is usually required to be present on site while everyone else is allowed to work from home or both. Sometimes, employees may be required to attend in-person meetings on a certain day of the week. Instead of organising work around set office hours, the hybrid workplace typically gives employees the freedom to fit work around their personal schedules. For many workers and employers, it strikes the perfect mix between efficient work and less stressful living.

Take the recent and absurd fuel price hike, for example. The country's people are focusing on and monitoring how we, the citizens of Dhaka, will handle this situation so they can follow suit. To them, we say, “Hold my Borhani.” The fuel price hike gave an extra flare to the attitude of operators of CNG-run auto-rickshaws, Uber cars, and Pathao bikes, thus rendering the daily commute undesirable. Yet, most fail to grasp the opportunities we are presented with, such as being innovative and healthy. Power walking or riding your bicycle for commute is your divine solution.

Hussaini Dalan is not just a Shiite centre in Dhaka; it is also a Dhaka landmark, spanning centuries of history. While its religious programmes, especially during Muharram and more particularly Ashura are unparalleled, Hussaini Dalan as a Dhaka heritage is extraordinary as well.

The legendary and controversial boxer Mike Tyson called out streaming platform Hulu by claiming, “it stole my life story.” Mike Tyson took his swing to social media and criticised the streamer over the anticipated limited series based on his life, named Mike. The former boxing heavyweight champion emphasised that he was not involved in the project nor was he financially compensated for the biographical series. Starring Trevante Rhodes in the title role, Mike’s trailer set the viewers' eyes ablaze with the grasping and intriguing plot. Set to launch on 25 August, the series focuses on the meteoric rise of the troubled boxer, the highlights of his career such as the infamous bite, his rape conviction, and his prison sentence.

Inflation is pinching our wallet. No matter how much you earn every month, the effect of high inflation is squeezing your purchasing power. People around the globe are now saving less than before, because it is becoming difficult for so many of us to just meet the necessary expenses; prices of gasoline, food, and housing are all soaring high. During this time of economic crisis, try becoming a smart shopper to mitigate the negative impact of inflation on your quality of life.