Want better focus and health? Add more fish to diet

Saltwater fish like hilsa, koral, and rupchanda offer heart, brain, and eye health benefits due to omega-3s. Nutritionists recommend lighter cooking methods and mindful portions to maximise seafood’s value while minimising health risks.
16 October 2025, 11:36 AM Life & Living

Can being too nice weaken your body’s defences?

Chronic people-pleasing triggers persistent stress, causing immune system dysregulation and inflammation. This may increase autoimmune disease risk over time. Prioritising self-care and reducing chronic stress supports immune health and reduces long-term biological harm.
23 October 2025, 10:49 AM Life & Living

Down the DU Lane: Memories of Dhaka University

In celebration of 100 years of Dhaka University, we present to you a video series featuring a number of notable DU alumni, who shared fond memories of their time on campus.
7 July 2021, 15:58 PM

Happy 100th, DU!

The upcoming centenary of Dhaka University, on 1 July, is not only a monumental milestone for the institution, but also a matter of celebration for the whole country.
28 June 2021, 18:00 PM

The “REAL” alumni debate

It is natural to feel possessive about things we love, and the sentiment applies to people, things and universities, and everything in between.
28 June 2021, 18:00 PM

Vision AC: The cool that you need

It’s the rainy season now and Bangladesh being the colourful country that it is, offers us a special opportunity of experiencing six different seasons each year. That is truly extraordinary, but it also means that we go through a roller-coaster of a weather each year.
28 June 2021, 18:00 PM

Tour de DU

The Dhaka University campus is filled with historical points of interests. We will start from Madhur Canteen. One of the most commonly heard names in our country.
28 June 2021, 18:00 PM

Dhaka University Campus: Green in the urban jungle

If the pandemic lockdowns make you feel trapped and you feel like visiting some place within Dhaka, the University campus is a safe bet.
28 June 2021, 18:00 PM

What students don’t say

While most alumni of Dhaka University will tell you that they cherish the time spent there, our memories are tinted pink, through our glasses fashioned of nostalgia.
28 June 2021, 18:00 PM

On the winding N2 highway

Bangladesh is gorgeous in Monsoon; the trees are happy sporting their green foliage, and the cloudy sky gives a respite from the stifling summers. The incessant rain or even the light drizzle quenches the scorched brown earth and our parched, fatigued souls.
28 June 2021, 18:00 PM

What was there in the DU area in pre-DU times?

To answer that, we have to travel much further back in time than the last century, before genesis (of the university) if you will.
28 June 2021, 18:00 PM

The significance of a shopping list

We all love to shop. Some of us are shopaholics while others are not, but we all, from time-to-time, purchase things we do not need. While it is not always possible to make a shopping list every time we go shopping, it is a good idea to make a grocery list before you step inside a food mart or a kitchen market. Why? You will find out in a while.
21 June 2021, 18:00 PM

BSOAB gets government recognition

Recently, Beauty Service Owners Association of Bangladesh (BSOAB) has received recognition from the Government of Bangladesh. Established in 2016, BSOAB has been working for the development of the beauty industry in the country.
21 June 2021, 18:00 PM

Quazi Enterprises Ltd. distributes safety kits

In these trying times of the COVID pandemic, our frontline workers are fighting for our lives and security by providing emergency services, risking their own lives.
21 June 2021, 18:00 PM

SaRa Lifestyle

With an idea ignited in France and a vision carried out in Bangladesh, SaRa Lifestyle is a clothing outlet that combines style and versatility.
21 June 2021, 18:00 PM

KC redefining luxury living

If you ever walk into a building tucked away in Italy, you will be marvelling at the remarkable interior décor and furniture pieces. Walk into KC’s design studio and you shall be greeted with the same aura, right here in Bangladesh.
21 June 2021, 18:00 PM

Colour the stress away

Colouring may seem like a very simple exercise of illuminating surfaces with hues, but its restorative and therapeutic aspects are many. It ranges from aid in the treatment of different psychological disorders to working as an ideal mental stress reliever.
21 June 2021, 18:00 PM

Fitness at your fingertips

If you are thinking of embarking on the fitness journey to work off all that lockdown weight or are already on board, here are a number of exercise apps that can be your best friend. They will give you a pretty decent workout experience and enable you to analyse your performance, so make sure to check them out.
21 June 2021, 18:00 PM

A modern way to cook rice

Remember that familiar line that we heard growing up? “Mach-e bhat-e Bangali” — arguably the most correct description of our people’s food habit. While it is true that people are leaning towards new and different cuisine these days, the appeal of rice was never questioned for even a second in our country, and it is very likely to stay that way for the foreseeable future.
21 June 2021, 18:00 PM

Meena Sweets and Amalaki Biscuit

For the first time in Bangladesh, Meena Sweets has come up with a unique product — Amalaki Biscuit.
21 June 2021, 18:00 PM

The home cook showcasing Bangladeshi food on MasterChef Australia

Melbourne raised chef determinedly celebrates Bangladeshi cuisine on arguably the most popular food related TV show “MasterChef Australia”. It’s as if she wants to show the world the beauty of our food, the complexity of our cuisine, her heritage and the legacies she wants to pass on to the next generation.
17 June 2021, 11:45 AM

Essentials for the monsoon season

Monsoon is gradually arriving with its freshness and intermittent heavy rain showers. Weather during the rainy season can be pleasing, and tempt us to crawl further into the bed and relax. However, conducting daily tasks outside and navigating the streets during the monsoon can be tricky business, especially for city dwellers.
14 June 2021, 18:00 PM