Want better focus and health? Add more fish to diet

Saltwater fish like hilsa, koral, and rupchanda offer heart, brain, and eye health benefits due to omega-3s. Nutritionists recommend lighter cooking methods and mindful portions to maximise seafood’s value while minimising health risks.
16 October 2025, 11:36 AM Life & Living

Can being too nice weaken your body’s defences?

Chronic people-pleasing triggers persistent stress, causing immune system dysregulation and inflammation. This may increase autoimmune disease risk over time. Prioritising self-care and reducing chronic stress supports immune health and reduces long-term biological harm.
23 October 2025, 10:49 AM Life & Living

The subtle greys

I think we have had enough of red, orange and fuchsia already! The summer heat somehow exaggerates the bright colours and turns them into a nauseating mix.
20 July 2020, 18:00 PM

‘LIVING IN MY KITCHEN’ A STAR LIFESTYLE RECIPE COMPETITION 2020

The year 2020 is taking its heavy toll on us and yet we do not tire. We fight back in myriad ways, to emerge as winners against the ominous pandemic.
13 July 2020, 18:00 PM

SteamPug Content

This is a community of 70 plus freelance writers, editors, developers, and designers working together to provide businesses with great content, consistently.
13 July 2020, 18:00 PM

Managing finances in trying times

Having a monthly budget is essential in keeping track of our financial health. We need to have a clear account of expenses and income.
13 July 2020, 18:00 PM

How to properly water your indoor plants

There are so many reasons why we need houseplants. They can purify indoor air, they beautify our living spaces, and they help alleviate stress and anxiety. That is why it is every houseplant keeper’s responsibility to take good care of their plants and treat them well. However, many people end up killing their plants despite loving them. Why?
6 July 2020, 18:00 PM

Normalising the mental health concept in Bangladesh with Mindly

A recently initiated platform in Bangladesh, Mindly, is working for mental health and well-being and focusing on creating mass awareness through an intensive online campaign.
6 July 2020, 18:00 PM

Simple pleasures of Monsoon

This season is one of the most fruitful when it comes to delicious local produce. And here are some quick and simple recipes to take full advantage of the produce and make something utterly delicious.
6 July 2020, 18:00 PM

A STAR LIFESTYLE RECIPE COMPETITION 2020

The year 2020 is taking its heavy toll on us and yet we do not tire. We fight back in myriad ways, to emerge as winners against the ominous pandemic.
6 July 2020, 18:00 PM

Public webinar held on Kidney health and COVID-19 by Mount Elizabeth Hospitals

With concerns mounting for COVID-19 and its impact on other chronic diseases, Mount Elizabeth Hospitals Singapore recently held a webinar, addressing the particular issues of kidney disease.
29 June 2020, 18:00 PM

When passion meets fashion

All of us carry fond excerpts from our childhood in our golden pot of memories. For some, it is reminiscing the carefree days, whereas some think back to those rustic kitchen adventures, while for others, it is a recollection of time spent creating amazing craft paraphernalia.
29 June 2020, 18:00 PM

Adaptability: An optimist’s approach to surviving the pandemic

We have heard their stories quite a few times already, and maybe it’s essential to hear a few more, to be able to comprehend the grim reality that
29 June 2020, 18:00 PM

4C and EMK Center’s virtual workshop

Child Centric Creative Center (4C), in collaboration with the EMK Center, is arranging a workshop titled, Good Touch and Bad Touch: How to Protect Your Child. In the time of Corona, it will be organised online through Zoom.
22 June 2020, 18:00 PM

Movies for a rainy day

As cliched as it may sound, rainy-days have a special place in our hearts. For some, it’s the pitter patter of the rainfall, perhaps the picturesque cityscape visible through the open glass windows, or that earthy smell accompanying the first rain after a long period of warm, dry weather.
22 June 2020, 18:00 PM

Safety and savings on a two-wheeler

Three months ago, we were all worried about how to survive through the lockdown. That might look like child’s play given the challenges we are now facing.
22 June 2020, 18:00 PM

Coping with Corona

As everything becomes more unsure, being upbeat and hopeful is proving to be quite the task. With no guarantee of what is to come, a sound mind is a topmost priority.
15 June 2020, 18:00 PM

Father’s Day brunch

Most fathers around the world love eggs for breakfast. This year make your father (or father figure) this easy but delicious brunch to make his day brighter.
15 June 2020, 18:00 PM

COVID-19: Introducing a strange transition in our education system

In a matter of weeks, coronavirus (COVID-19) has changed how students are being educated around the world. The education sector of Bangladesh is also experiencing a strange transition. Those changes give us a glimpse at how education could change for the better – and the worse – in the long term.
15 June 2020, 18:00 PM

Quick and easy Banana Bread recipe

If you are stuck at home and exhausted nearly every other activity you could think of, why not give recipe experimentations a try?
13 June 2020, 06:57 AM

Childhood unplugged

She collects all sorts of things for her crafts. These things range anywhere from bottle caps, egg cartons, cereal boxes, Styrofoam to ribbons, empty cans and cosmetic containers, old T-shirts and paper towel rolls. My 7-year-old daughter has taught me that you can make a new “something” out of (almost) anything.
1 June 2020, 18:00 PM

Shohoz launches video consultation service “Shohoz Health”

Shohoz has recently launched ‘Shohoz Health,’ a comprehensive digital health solution with 100+ specialised doctors in the country.
18 May 2020, 18:00 PM