Want better focus and health? Add more fish to diet

Saltwater fish like hilsa, koral, and rupchanda offer heart, brain, and eye health benefits due to omega-3s. Nutritionists recommend lighter cooking methods and mindful portions to maximise seafood’s value while minimising health risks.
16 October 2025, 11:36 AM Life & Living

Can being too nice weaken your body’s defences?

Chronic people-pleasing triggers persistent stress, causing immune system dysregulation and inflammation. This may increase autoimmune disease risk over time. Prioritising self-care and reducing chronic stress supports immune health and reduces long-term biological harm.
23 October 2025, 10:49 AM Life & Living

Quench the heat with Nababarsho indulgences

PRAWNS IN BOTTLE GOURD LEAVES (CHINGRI MACHER PATORI)
6 April 2020, 18:00 PM

What’s ‘Dalgona coffee’ and why is it taking social media by storm?

A new kind of coffee drink has taken over social media feeds since the worldwide coronavirus outbreak forced people into home quarantine.
1 April 2020, 11:06 AM

For the laughs

The stand-up comedy scene in Dhaka is a hot shot rookie with stacked odds and hedged bets against it; it's Rocky Balboa with a get-back-up-again philosophy.
30 March 2020, 18:00 PM

The big no-no’s!

There are certain cardinal rules that are not meant to be broken. These fashion faux pas are known as such, since they tend to look quite unflattering. To achieve the most out of your everyday look, and be at the top of your style game, it’s the best to avoid them altogether.
30 March 2020, 18:00 PM

The indomitable human spirit

A public bus once got stuck in an evening blizzard up a slippery slope and could not move with its engines revving. On board were small children who had not eaten for a while.
30 March 2020, 18:00 PM

Volunteering in times of a pandemic

During these trying times of COVID-19, there are millions losing hope on a daily basis.
30 March 2020, 18:00 PM

Ujayyi Breath to Boost your Immunity During Covid-19

Ujayi breath — breath of fire — helps us burn away toxins in our system. Prana is the life force, also known as chi, ki, and the Force in various cultures. We inhale ‘prana,’ and to expand our capacity to draw in more life force we practice ‘pranayama,’ or perform breathing techniques designed to increase the flow of prana.
30 March 2020, 18:00 PM

Food in the time of COVID-19 from around the world

As the world reels under the panic of a pandemic and our homebound lives, interjected with house work, looking after our children and working, turn haywire, it is very important to keep our spirits up in any way we can.
30 March 2020, 18:00 PM

Expanding the frontiers of work

Home and work have been two separate realms ever since we stopped doing homework assigned from school. Since then, work is work, and home is for unpaid work!
30 March 2020, 18:00 PM

Dewy damsel

Sometimes the major trick behind a perfect look is not piles of makeup, but a capable knowledge in general aesthetics, a good skin-care routine, and a steadfast understanding of the art of ‘flawless blending.’ This week, Star Lifestyle takes you through the basics once more.
23 March 2020, 18:00 PM

Independence Day with Nipun

In the hearts of every Bangladeshi, the month of March is synonymous with the spirit of independence. To honour this spirit, fashion house Nipun is set once again with a collection to uphold all that is free and proud.
23 March 2020, 18:00 PM

Posters of 1971 A guide to freedom

At every refugee camp in the neighbouring country; at every training camp where valiant youth of the nation, farmers, day labourers, and able men and women learned warfare in the spirit to free their native land; at every liberated zone of Bangladesh — there were travelling musical troupes singing songs of freedom and victory.
23 March 2020, 18:00 PM

Sunny and sensible with Cats Eye

Mood and destination paired with the seasonal juncture of Spring and Summer — these are the features for Cats Eye’s latest collection.
23 March 2020, 18:00 PM

Welcome to The Amber Room!

InterContinental Dhaka has officially opened The Amber Room, just last month — an elegant restaurant which really has the potential to reign supreme among the upscale eateries in Dhaka, for locals and foreigners alike, be it in terms of food or a fine dining experience. Here’s why.
23 March 2020, 18:00 PM

Feast from Middle East at The Westin Dhaka

Foodies and diners looking for the best of Middle Eastern cuisine should look no further that The Westin Dhaka’s Middle Eastern food festival!
23 March 2020, 18:00 PM

The US, us and the virus

I have always followed good hygiene practices, or so I thought. However, after the World Health Organization began to share proper hand-washing techniques following the coronavirus outbreak, I realised that I seldom washed my hands for at least 20 seconds, and a lot of times, skipped the backs of my hands.
23 March 2020, 18:00 PM

Today’s Athena

As part of International Women’s Day, BRAC University Natural Sciences Club (BUNSC) arranged an event, styled ‘Today’s Athena,’ at BRAC University’s Mohakhali campus. The name was inspired by Athena, the Greek Goddess of warfare, courage and wisdom. The programme was divided into two phases — a self-defence workshop, followed by a very interactive talk session.
23 March 2020, 18:00 PM

Trailing into the new horizons

I ventured out because we have been doing interior design, graphic design, and textile design for almost two and a half decades.
23 March 2020, 18:00 PM

Social Distancing In Times Of Pandemics

SOCIAL DISTANCING in times of PANDEMICS As the coronavirus or COVID-19 sweeps across the globe, one term in particular — social-distancing — has become hotly discussed amongst the masses. However, this is not to instigate fear; it is a simple measure to tackle the virus effectively while maintaining order.
23 March 2020, 18:00 PM

Dairy desserts

This dessert is pleasant to eat and equally fascinating to look at. Consisting of two layers and made in a Bundt pan, every spoonful of this pudding will leave a burst of fresh and fruity deliciousness lingering in your taste buds.
23 March 2020, 18:00 PM