Want better focus and health? Add more fish to diet

Saltwater fish like hilsa, koral, and rupchanda offer heart, brain, and eye health benefits due to omega-3s. Nutritionists recommend lighter cooking methods and mindful portions to maximise seafood’s value while minimising health risks.
16 October 2025, 11:36 AM Life & Living

Can being too nice weaken your body’s defences?

Chronic people-pleasing triggers persistent stress, causing immune system dysregulation and inflammation. This may increase autoimmune disease risk over time. Prioritising self-care and reducing chronic stress supports immune health and reduces long-term biological harm.
23 October 2025, 10:49 AM Life & Living

Making the memory bank for children

For the little ones in your family, Eid is the most anticipated day of the year and here are a host of things that you can do to make it brighter, better.
3 July 2016, 07:48 AM

The charity that is kindness

You walk into a restaurant after an entire day at work, famished and tired, craving something, anything, to fill your stomach; someone comes to attend to you with a jovial smile and an excellent menu in hand. This is none other than a restaurant server, or more commonly known as a waiter.
1 July 2016, 06:46 AM

What Ramadan changes in us: lessons for life

Setting aside the spirituality of the month, many of you have taken a break from the habitual fried food and have tried to maintain a healthier diet. Carry these small accomplishments forward to have a good year, and a good life, ahead.
30 June 2016, 06:46 AM

Missing home in Ramadan

While some of us still prepare ‘chhola’, ‘peyaju’, ‘beguni’ and lemonade to break our fasts, others do not. We drag our drowsy selves from the bed to eat the early morning meal, yet it does not feel the same. Fasting in a foreign country is a different experience altogether. Read the experiences of people fasting in a foreign land.
29 June 2016, 06:18 AM

Price of panache

Here is our guide for shopping on three selected budget ceilings, for top picks for Eid shopping without breaking the proverbial bank.
28 June 2016, 09:18 AM

Savvy @ The Pan Pacific Sonargaon

Savvy, one of Dhaka's finest salons for men is located at the city centre, at The Pan Pacific Sonargaon.
27 June 2016, 18:00 PM

Chondon – an ethnic treasure trove within the city

In this edition of Lifestyle's rendezvous, we visit Chondon- an upscale traditional store whose Eid collection is waiting to be explored!
23 June 2016, 06:39 AM

Mysteries behind ‘Budget Shopping’ revealed!

Eid is almost always synonymous to wearing new outfits, donning the latest jewelry, buying the trendiest shoes, bags and what not!
21 June 2016, 11:22 AM

Gourmet Ramadan

Keeping in mind the long hours of fasting we will experience this year, the food on our platters should be hydrating and packed with nutrition and healthy in all aspects. To get you started, Star Lifestyle will present for its readers one recipe a day that would be an ideal addition to your iftar/sehri dishes.
7 June 2016, 05:00 AM

[Watch] Eid trends of 2016

Every Ramadan, with the publication of Star Eid Celebrations, we bring to you the yearly dose of a fashion extravaganza that showcases the newest trends. This season marks the addition of a new segment, Star Lifestyle Plus, dedicated to your exclusive Ramadan needs.
6 June 2016, 10:00 AM

Diplomatic dinners

One of the most entertaining books I have read, many years ago, was by Lawrence Durrell, called 'Esprit de Corps'. It was all about the more hilarious characters and incidents that are a part of diplomatic life.
30 May 2016, 18:00 PM

Smart TV for Dummies

Not too long ago, televisions were these ugly, bulky monstrosities that required a dozen men to move, took up the entire table...
23 May 2016, 18:00 PM

A floral reminiscence

We would play with our paper dolls and her pet dog, Tiger. Whenever we had milk, we shared it with her Siamese cats.
23 May 2016, 18:00 PM

The coolest event of the year

Summer is here and with it a rise in temperature of the bustling city, Dhaka. We are swamped in our day to day activities battling with our never-ending workload, traffic, and of course, the sweltering heat.
16 May 2016, 18:00 PM

Dreams and reality

Most film buffs and people of a certain generation will remember "Splendour in the Grass", starring Natalie Wood and Warren Beatty.
9 May 2016, 18:00 PM

Memories of our Mothers

Recently I heard about the passing of the mother of a close friend. I was saddened by this news, but I knew that her children had not really lost her.
18 April 2016, 18:00 PM

Kundalini rising

To celebrate International Women's Day, I had the opportunity of sharing my knowledge on yoga with two groups of corporate working
21 March 2016, 18:00 PM

Dhaka Dough Only Organic & Nothing Else!

These days, the term 'organic' has taken the urban health conscious populace of Bangladesh by storm. It is suggested that, before effortlessly terming any agricultural product as 'organic', one must also be able to understand and appreciate the effort placed behind
21 March 2016, 18:00 PM

The age of eggs

Did you know that eggs could help you lose weight? This might come as a surprise to those who think of eggs as 'fattening' but a study by the Rochester Center for Obesity Research showed that eating eggs for breakfast helps limit your calorie intake all day;
21 March 2016, 18:00 PM

A taste of Arabian food

Although Dhaka now has a myriad range of cuisines, Arabian food is still relatively less common. But there's Arabian Grill & Platter as a saviour to satisfy your palate if you are craving Arabian cuisine.
21 March 2016, 18:00 PM