Tomoko Horino, at age 100, is the world's oldest beauty adviser, still working to this day, giving advice to her clients on how to maintain a youthful lifestyle and skin.

Our unforgiving, superficial society is a lover of beauty, quick to criticise whoever does not fit their stereotypes of grace and elegance. Does it matter that she works 16-hour days? Or, she has just given birth, or gone through surgery?

Ageing is a natural process and try as one may, it is impossible to stop the clock or turn it around. However, there are certain healthy habits, both external and internal, that one can arm themselves with to slow down the process, and age much more gracefully than one would otherwise.