Sweden’s groundbreaking Prescription initiative allows doctors to prescribe travel as therapy, promoting recovery through nature, rest, and exploration. Rooted in friluftsliv, it redefines wellness tourism as healthcare, combating burnout through environmental and cultural well-being.

Bangladesh’s corporate economy is moving at pace. Hours can be long, commutes punishing, and the smartphone rarely sleeps. Burnout is a predictable consequence, but it is not inevitable. Let’s take a look at what burnout is, why the risk is acute in Bangladesh, and the most effective, evidence-based steps individuals and employers can take to prevent it.