Cold and hot showers offer unique health benefits: cold water tightens pores and boosts circulation, while hot water cleanses, relaxes muscles, and promotes blood flow. Both can enhance well-being when used properly but avoid extremes for safety.

Speech disorders, such as stutters are seen from a young age. Young people with this kind of unique challenges face difficulties to express themselves clearly.

Behind every photo, every video, and every post lies a curated process which is always aimed at portraying an “ideal” version of oneself to the world.

Sometimes, we just feel down and there’s no two-ways about it. These days can be termed as gloomy days, where we feel irritated about everything around us. On these days when nothing seems to be uplifting our moods, there are a few tricks that experts ask us to explore, and 6 ‘off the famous list to happiness’ could be just what you were looking for

Anyone can learn CPR to make home and workplace safer. To learn CPR, there are tonnes of inexpensive ways to learn it. Anyone can learn to become a life saver.

While tackling the heat is one thing, fasting for patients with chronic diseases such as diabetes can pose some serious health concerns. Long fasts put you at higher risk of hypoglycaemia, where sugar levels are far too low for the body to function, which can at times prove fatal for diabetics.

Good Touch Bad Touch, written in Bangla, is a 30-page book filled with stories, illustrations, and charts that are designed to be emotionally interactive for parents and their children; the prose comprises bedtime stories that seek to clarify how a child can identify abuse.

All she felt was a sudden jerk and then her limbs went numb. Twenty-year-old Sumaiya Sweetie was paralysed for life from the neck down.

A two-year nationwide campaign was launched yesterday to raise awareness about the importance of conserving tigers and their habitat, the Sundarbans, with the theme “Tiger is our pride- We shall Protect Tiger”.

Madhuri Dixit Nene pitches for awareness of routine immunization as a UNICEF celebrity advocate at the Radio4child awards.

A group of students from University of Japan in Bangladesh take matters on their hand lending their effort to make a cleaner Dhaka and raise awareness among all for the same.

Social networking platforms Facebook, Twitter witness users exchange ideas of resisting harassment to women as protests against the Pahela Baishakh assault continue.