It’s time for businesses to act decisively, transforming mental health from an afterthought into a core aspect of workplace culture.

In today's fast-paced, always-on work culture, job burnout has become increasingly common. Here are the top five indicators that you may be experiencing burnout in your professional life.

Parents, educators, and even the media have an unhealthy preoccupation with prodigies. This encourages students to do more than they should at a young age, which can develop into a complex about maintaining their competitive nature by pushing themselves past their limits. 

For students, burnout is common if they are in a highly demanding academic discipline.

Weekend-to-weekend living can be detrimental for our physical and mental health.

Although it's natural to hustle, we often compromise our health for results.

While such a feeling is often unavoidable, learning how to deal with it is essential.