Bangladesh’s corporate economy is moving at pace. Hours can be long, commutes punishing, and the smartphone rarely sleeps. Burnout is a predictable consequence, but it is not inevitable. Let’s take a look at what burnout is, why the risk is acute in Bangladesh, and the most effective, evidence-based steps individuals and employers can take to prevent it.

Burnout doesn’t always announce itself dramatically. It creeps in slowly. Maybe it’s the Sunday morning dread, the constant fatigue, or the sense that even simple tasks feel heavy. If you’re feeling drained but aren’t ready to walk away, don’t panic. You can course-correct before you hit full burnout.

Creative blocks mirror nature’s barren phases, yet chaos and stillness birth inspiration. True creativity resists control, flowing from instinct and emotion. In its wild, sacred moments, we connect deeply—with self, soul, and the art of becoming.

It’s time for businesses to act decisively, transforming mental health from an afterthought into a core aspect of workplace culture.

In today's fast-paced, always-on work culture, job burnout has become increasingly common. Here are the top five indicators that you may be experiencing burnout in your professional life.

Parents, educators, and even the media have an unhealthy preoccupation with prodigies. This encourages students to do more than they should at a young age, which can develop into a complex about maintaining their competitive nature by pushing themselves past their limits. 

For students, burnout is common if they are in a highly demanding academic discipline.

Weekend-to-weekend living can be detrimental for our physical and mental health.

Although it's natural to hustle, we often compromise our health for results.

While such a feeling is often unavoidable, learning how to deal with it is essential.