The natural response to a heart attack in a crowded public place would be to cry out for help. But what if you are home alone and have a heart attack? Well, here are some things you should do.

Did you know that according to the Bangladesh Bureau of Statistics (BBS), in 2022, 17.45 per cent of the deaths in Bangladesh were attributed to heart attacks? The abrupt cutting off of blood flow to the heart muscle causes a heart attack.

It’s easy to feel overwhelmed by the idea of changing your lifestyle drastically for the sake of your cardiac health. However, the path to improved cardiac wellbeing is often made up of tiny, consistent steps.