Ever seen people who breeze through life with the right amount of sleep, a healthy diet, and time for everything? They seem to be living a charmed life. However, it’s not as much magic, as it is discipline — a good habit that takes years of perseverance to build and sustain. A fizzle-proof way of life, discipline delivers much more than willpower or motivation, and can be the best bet for even the lazier ones amongst us.

Salary increments and promotions of 10 members of Barisal Metropolitan Police (BMP), accused of creating a joint bribe fund to quicken their promotion, have been halted.