Year-long intermittent fasting boosts weight loss, brain function, and gut health. It enhances metabolism, supports cognitive function, and balances gut bacteria. Stay hydrated, eat nutrient-rich foods, and consult a doctor before starting. Smart fasting ensures lasting health benefits.

The story would resonate with many young couples starting out in this ruthless city, where what you earn is nowhere near what you spend, just for the bare minimum.

Investment in healthcare is necessary for sustainable development

Public-private partnerships can lead to a more equitable and accessible health sector.