importance of digital detox

Swipe left on heartache: The journey to post-breakup happiness

We've all experienced post-breakup scrolling sessions that make us feel even more unhappy than before. Reopening wounds you thought was healing may happen when you stumble onto old images, or see your ex's happy face pop up on your feed. It can be difficult to fully distance yourself from your ex-partners and move on when information about them is always readily available.
20 March 2024, 10:34 AM