Beat the heatwave without AC by using energy-efficient tips like decluttering rooms, using wet sheets on windows, placing ice near fans, switching to LED lighting, reducing humidity, promoting cross-ventilation, and adding indoor plants for natural cooling.

White clothes are timeless but challenging to maintain. Treat stains immediately with enzymatic removers, avoid excess laundry products, skip chlorine bleach, wash frequently, separate whites from colours, and store in breathable bags to prevent yellowing.

Unlearning is the process of abandoning outdated or harmful norms, habits, and beliefs ingrained through societal and cultural conditioning. It involves rejecting intrusive questions, respecting privacy, and embracing self-improvement to rebuild healthier practices and virtues.

Organising thoughts through writing improves clarity and productivity. Use to-do lists, SMART goal-setting, problem analysis, and gratitude journaling to streamline tasks, plan effectively, ease cognitive overload, and foster mindfulness. Boost focus and achieve more effortlessly.

Dhaka winters bring rooftop parties, but also three menaces: mosquitoes, dust, and dry skin. Resilient Dhakaites fight back with coils, sprays, lotions, and creative solutions, transforming winter’s challenges into a season of quirky defence.

The One Billion Dollar Morning Routine, created by brain coach Jim Kwik, emphasizes early rising, hydration, gratitude, exercise, mindfulness, planning, learning, and a healthy breakfast. Avoiding distractions optimizes focus, energy, and productivity for achieving goals.

The tradition of exchanging dala gift baskets has evolved with stylish designs and functional options like wooden organisers.

Winter day trips in Dhaka require essentials like layered clothing, a beanie, boots, gloves, and chap stick to stay comfortable. Moisturizer, sunscreen, a thermos with tea, a blanket, and a power bank ensures a smooth, cosy adventure.

Navigating one's career path can often feel overwhelming with countless decisions to make and challenges to overcome. Whether you are just starting, looking for a change, or aiming to take your career to the next level, guidance can make a world of difference. Here are 5 popular self-help books that can be a life-changing read.

Many of us are fascinated by aquatic life and aquariums. What sounds the most tedious of all is taking care of and maintaining the ecosystems of these fishes. When it comes to cleaning aquariums or fish tanks, the job gets tricky. However, here are step-by-step solutions for clearing the burden of that huge task off your head.

Studies show that first impressions are usually formed within just 17 seconds of meeting someone new. This can be intimidating considering you might think you have no control over these 17 seconds. What if you did have control over making a good first impression?

Here are 6 easy, yet highly effective self-defence techniques that anyone can learn, complemented by insights from Humaira Akhter Antara, a seasoned karate practitioner.

The relationship between in-laws and a newly married couple can be a delicate balance. There are some key behaviours to ensure harmonious visits and maintain positive relationships with your in-laws.

Do you struggle to stay focused on your work? If the answer is yes, don’t throttle yourself with guilt. It’s quite common to lose attention as distractions are a part of life, be it social media reels, texts, phone calls, food cravings, movies, or a friend’s visit. So, how to overcome this barrier when you are on a tight deadline? The Pomodoro Technique may have the answer!

Quiet firing is a rising trend in Bangladesh’s corporate culture, where companies subtly push employees to resign amid financial strain. Recognising signs of quiet firing, like unreasonable targets and withheld opportunities, is crucial for professionals seeking fair treatment and job satisfaction.

From preventing dehydration to sun protection, here are a couple of ways you and your loved ones can stay safe and happy and beat the annoying heatwave!

Do you find yourself getting stressed over the smallest of things lately? Getting triggered by something as simple as your phone not connecting to its charger properly or being overwhelmed when your YouTube video begins to lag? It is okay, we have all been there. In our fast-paced lives, it is not too uncommon to get consumed by the smallest of inconveniences and let them drain us.

The majority of people tend to procrastinate. In truth, I procrastinated writing this article for a while. At some point, we have all been there. However, regular procrastination may eventually lead to massive failures. But have no fear! It is possible to regain some measure of mastery over one's life by practicing self-awareness and self-care.

The quest for the perfect bra size — a journey many of us embark upon with high hopes — only to be met with confusion in the lingerie aisle. We are about to unravel the mystery of selecting the right bra size, ensuring you are not only supported but also embracing comfort and confidence in every curve.

Here are some good savings schemes you can avail.