menstrual health

Understanding the impact of menstrual cycle hormones on brain function

The menstrual cycle significantly impacts brain function beyond reproduction. Hormonal shifts influence memory, emotions, and behaviour, contributing to challenges like PMS or PMDD. Research highlights brain-wide changes, emphasising holistic approaches for managing symptoms and improving women's health.
25 January 2025, 09:33 AM

Dealing with PCOS at an early age

PCOS is associated with significant health risks, including infertility, increased risk of diabetes, hypertension, cardiovascular diseases, and cancer. It can also impact the psychological well-being of women, particularly those dealing with hirsutism (excessive hair growth) and menstrual irregularities, which may lead to depression or anxiety.
13 October 2024, 09:26 AM

Mastering menstrual nutrition for balance and energy

A healthy menstrual cycle involves more than just timing; it's about understanding how hormonal shifts impact our bodies. From mood swings to energy dips and hunger pangs, these fluctuations can disrupt daily life. However, with a planned diet, these symptoms can be managed effectively.
7 July 2024, 11:36 AM

5 menstruation hygiene reminders

On average, the menstrual cycle lasts about a week. In a lifetime, a woman menstruates for about seven years. People would assume we should get used to our regular monthly visitors by the first few years. No matter how uncomfortable these customary visits are, we must remember to properly care for our menstrual hygiene.
4 July 2024, 10:11 AM

Painless period pointer: Period patches are your new must-haves!

Menstrual cramp patches, known as period pain relief patches are your new best friend during our dreaded week. When our least favourite uninvited guest Aunt Flo pays her visit, we can be prepared to deal with her unnecessary tantrums.
29 May 2024, 11:06 AM

Menstrual woes: PMDD and its symptoms, causes, and treatment

PMDD is a clinical disorder, yet, it remains shrouded in misunderstanding and misdiagnosis. To accurately understand and manage PMDD, we talked to renowned psychiatrist Professor Dr Anwara Syed Haq MBBS, FCPS, MRCPsych (London), who offered her valuable insights into the causes, symptoms, and effective coping strategies.
28 May 2024, 09:21 AM

How female-friendly are our office restrooms?

Separate restrooms for women are still not the norm in many workplaces in Bangladesh
10 February 2024, 05:00 AM

A guide to your first visit to the gynaecologist

Just like visiting your doctor for a routine checkup, visiting your gynaecologist once in a while is just being safe.
8 August 2023, 13:34 PM

Banana fibre pads could vastly improve coastal women's reproductive health

In rural Bangladesh, menstrual hygiene management is still a highly tabooed matter
28 July 2023, 04:00 AM

Empowering change: Shaathi marks Menstrual Hygiene Day 2023 with reusable pad-making workshop

Social enterprise Shaathi Bangladesh Limited organised a workshop for making reusable pads on 28 May, 2023, on the occasion of Menstrual Hygiene Day 2023. The workshop was held at the Edward M Kennedy (EMK) Centre in Dhanmondi, Dhaka.
3 June 2023, 09:00 AM

Campaign Dyuti: Creating menstrual hygiene awareness among the visually impaired

Project Konna has been working constantly to eradicate the stigma around menstruation and menstrual hygiene.
31 May 2023, 17:00 PM

Tired of your regular sanitary napkins? Try these products for a change

Researchers find that plastic materials in napkins and diapers take around 300 years to decompose in soil, which may lead to severe environmental consequences. But with increasing awareness and interventions in menstrual hygiene management across the country, the products in Bangladesh are slowly but surely changing. Their benefits are more long-lasting than the plastic products we have made ourselves complacent to.
28 May 2023, 09:56 AM

Availability of menstrual products in educational institutions

Menstruation is a monthly occurrence for women, and having little to no access to pads when needed is a major cause for concern.
20 April 2023, 00:00 AM

Advice for Pliny the Elder, Big Daddy of Mansplainers

Great Man, now that you are dead, allow me to squeeze your hand. The sage bushes in Umbria are heavy with bees, so I’m killing them with hypnosis.
10 March 2023, 18:00 PM

Dos and don’ts of menstrual health and hygiene

Many women nowadays have to work outside of their homes for extended periods of time, often without access to appropriate washroom facilities. This can be difficult to manage when it comes to menstruation. This challenging scenario demands a sanitary napkin that can provide reliable protection for at least 12 hours, allowing them to go about their daily lives without worrying about leakage or discomfort. Finding an appropriate product can be essential to ensure that women can be productive and confident at work.
5 March 2023, 11:45 AM

Should menstrual leaves be issued in educational institutions?

Menstruation, one of the most normal bodily functions, has been branded as taboo since the beginning of time.
2 February 2023, 00:00 AM

Kerala to allow menstrual leave for university students

Kerala govt will follow CUSAT in taking this initiative statewide.
19 January 2023, 06:45 AM

Sister Library discusses menstrual and reproductive rights

For women looking for answers in Bangladesh, abortion is not legal, but menstrual regulation is. You will face questions about your marital status. You might be turned away if the status is not right.
19 October 2022, 18:00 PM

Why we need menstrual leaves at work

The menstrual leave policy establishes “equity” among workers. The leave will be offered to those who need it.
29 June 2022, 15:48 PM

Menstrual commercials, please do better

TV advertisements for menstrual products are misleading and often disappointing.
23 June 2022, 00:00 AM