This fast and frenzied world has us constantly on our toes, needing us to upgrade ourselves every so often. Fortunately, there are several ways to figure out what might not be working for you and to find sustainable, productive ways to reach your very own version 2.0.

As an individual, who has several social circles to maintain and work with, one of the most undesirable traits that we come across is that of ingratitude. Ungrateful people are those who do not appreciate the efforts of others and fail to express gratitude for the things they receive. Such individuals can exhibit toxic behaviour and drain the positivity out of any situation, and at times it falls on us whether we want to preserve our sanity or deal with them.

Being an ambivert can simultaneously be the best and worst of both worlds.

A noble quality that enables you to live life with purpose and tenacity is strong character. However, some people might mistake your self-assurance for arrogance, particularly if they are not used to seeing people with your level of commitment. The following list of 15 traits that some might mistake for arrogance but actually indicate strong character.

Boundaries are very important. We all have limitations and we tend to often take things to the limits simply because we don’t have any boundaries. This can be very bad for our inner peace and so, we need to act accordingly. Sure, you may feel guilty at first and they may not give the best impression to others but remember, you must protect your boundaries at all cost. Besides, boundaries increase our sense of selves and self-worth.

Ever seen people who breeze through life with the right amount of sleep, a healthy diet, and time for everything? They seem to be living a charmed life. However, it’s not as much magic, as it is discipline — a good habit that takes years of perseverance to build and sustain. A fizzle-proof way of life, discipline delivers much more than willpower or motivation, and can be the best bet for even the lazier ones amongst us.

A vital life skill that many individuals struggle with is learning to say "no." It may be challenging to set limits and advocate for oneself, whether it's in response to a social invitation, a request for assistance at work, or a request for a personal favour. Nonetheless, it may be beneficial to others to say "no," as well as one's personal well-being.

Here are some tips for healing and growing past toxicity.

It’s a diverse world and no two people are alike. As viewpoints differ, some gel together seamlessly while others clash and cause friction. This is expected, and quite natural. However, what if you find that you are unable to befriend anyone at all, and that everyone shuns you from their circle. It might be time for some introspection.

Sought after by everyone, elegance is but an elusive virtue. It is a fairly common mistake to think that only aesthetics make class, when in fact, true sophistication is a mix of outward grooming, mindful habits, and intrinsic virtues. Here are a few ways to find out whether you have any of the prime traits that inherently classy people possess.

Confidence is a highly attractive trait and should not be confused with arrogance. Confident people end up achieving great things and have the ability to inspire people from afar. Although for some confidence is an inherent quality, it can, thankfully, also be learned anew. Here are 5 characteristics that confident people have in them.

Everyone likes nice people — they are easier to get along with, and it’s all smiles, rainbows, and butterflies around them. Wonderful as it may be for the people they interact with, being too nice can take a toll on them both physically and mentally.

The very significance of self-confidence is essentially tied with making ourselves feel comfortable, as well as self-assured in our own skin. The doorway to our greatest accomplishments and realisations is more often than not held steadily by confidence itself. Exercising self-confidence is one of the best practices you could do for yourself. A very simple and easy trick to practice being confident is to rub shoulders with those who already are.

Here are the zodiac signs and their traits as an employee.  

Chef Tushar from McCain Foods Kitchen has shared the personality traits revealed through your eating habits, especially by the way you eat French fries!