Much like traditional yoga, which benefits the whole body, face yoga is a practice that goes beyond mere cosmetic improvements, serving as a soothing ritual that alleviates stress. It offers a non-invasive alternative to Botox and plastic surgery through a series of exercises that tone facial muscles, potentially enhancing youthfulness and radiance.

The sun, the heat, and the humidity can take a toll on your skin, making it essential to adopt a regimen that keeps your skin healthy and glowing.