Tea, a global, democratic beverage, connects people while offering health benefits like antioxidants and improved metabolism. Its calming compound L-theanine promotes focus and relaxation, making tea a mindful ritual that supports both body and mind wellness naturally.

The tea versus coffee debate in Dhaka reflects diverse personalities and lifestyles. Tea is seen as comforting, social, and accessible, while coffee is viewed as energizing, sophisticated, and a symbol of ambition. Both drinks fuel the city’s vibrant culture.

Whether you are winding down after a long day, seeking relief from a health ailment, or simply enjoying a moment of tranquillity chamomile tea stands out as a timeless and versatile herbal infusion. Here are some of the benefits of chamomile tea that experts frequently highlight.