therapy

In the world of Adler, people would be doers, not talkers

Alfred Adler dared to imagine something different that didn’t chain people to their pasts.
3 July 2025, 09:17 AM

Reiki: The ancient art of waving away your worries

The roots of Reiki trace back to Japan, but its branches have spread worldwide, touching the lives of many seeking holistic wellness.
28 August 2024, 10:50 AM

Understanding your child's speech development: Insights from a speech pathologist

Parents often worry when their child's speech seems to deviate from typical patterns. In this article, we will explore common parental concerns about speech development, with insights from Toukir Rahman Dhruvo, a seasoned Audiologist and Speech Language Pathologist from Shono Bangladesh.
25 August 2024, 08:31 AM

Emotional Spending Taking over your Life? Don’t worry, you are not alone!

No matter the emotion, people somehow find a way to throw money at the situation. Their state is not unique; many individuals find themselves on a similar emotional rollercoaster when it comes to finances.
26 October 2023, 09:54 AM

The importance of counselling in universities

Taking the first step in seeking help is the hardest part. But once you start, life starts getting easier as you go.
21 September 2023, 12:35 PM

Why we need personal boundaries

Most people feel an unspoken need to belong to a certain group, usually one in which you believe you do not belong.
25 August 2023, 01:00 AM

Is going to therapy all it takes?

Therapy is just one stop in the mental health journey.
15 June 2023, 08:58 AM

Why we tend to avoid therapy

There are many reasons why people choose to refrain from getting the help they need.
15 March 2023, 14:57 PM

Depression and drainage of energy: a causal relationship from hell

Understanding why sadness robs us of energy can help us to mitigate it.
10 October 2022, 13:00 PM

5 tips for getting the best out of your first therapy session

Going to your first therapist session unaware of what to expect is never wise.
16 June 2022, 11:48 AM

What to expect from your first therapy session

Get the best out of your first-ever therapy session.
2 February 2022, 19:19 PM

Why you should go to therapy

Going to therapy can provide new perspectives on tired old problems.
2 February 2022, 18:00 PM

Michael Schumacher's lawyer reveals the racing driver cannot stand

German retired racing driver and seven-time Formula One World Champion Michael Schumacher is unable to stand even with the assistance of therapists, let alone walk claims his lawyer Felix Damm.
19 September 2016, 09:05 AM