Travelling when you cannot eat certain foods can be hard, but that should not hinder you from exploring all that the world has to offer. It may seem daunting to travel as a vegetarian from a distance, but in fact, it is not as difficult as it may appear.

Vegetables are immensely nutritious and should be kept in our regular meal plan. The following tasty and innovative recipes will satiate your desire for variety in your meal plan.

Having a non-standard diet in Bangladesh is an uphill battle.

It’s that time of the year again when the temperature is at a constant high and the sun is blazing, showing off its tenacity in full glory. At times like these, we often crave for cold delicacies and ditch the regular ones. However, it is more important now than ever to get our daily intake of nutrition. While meat during this time can feel heavy and leave us with an overwhelming feeling, summer vegetables will leave us with a lighter feeling and yet a satisfied tummy.

People adhere to vegetarian diets for many reasons, mostly related to religion and belief, health benefits, environmental issues, and even aesthetic and economic reasons.