In today's fast-paced, always-on work culture, job burnout has become increasingly common. Here are the top five indicators that you may be experiencing burnout in your professional life.

First and foremost, hybrid working allows for greater flexibility and work-life balance.

We have all dealt with work pressure at some point in our lives. Whether it is the constant feeling of falling behind or getting side-tracked by other tasks, it can be hard to keep up with everything else going on in your life. Fortunately, there are ways you can handle this problem—and they do not all involve a therapist! Here are a few ideas for reducing work pressure so you may concentrate on what matters.