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K Tanzeel Zaman

How unresolved childhood trauma haunts marriages

Unresolved childhood trauma often resurfaces in marriage, shaping emotional responses and deepening relationship conflicts. In Bangladesh’s high-pressure society, healing requires vulnerability, therapy, and confronting past wounds to build truly intimate, emotionally resilient partnerships.
12 May 2025, 16:04 PM

All Time Bread – Delightful Baishakh desserts that hit the right spot

For those who want to sweeten their Pahela Baishakh without breaking into a full-on culinary sweat, here are two easy, crowd-friendly desserts that bring just the right blend of tradition and innovation.
12 April 2025, 09:20 AM

The role of video podcasts: Bridging global and local narratives

As the new darling of Bangladesh’s digital content landscape, podcasts have quietly transformed how we consume information and engage with narratives. The COVID-19 pandemic acted as a catalyst and pushed creators to experiment with new formats, and thus, video podcasts emerged as a practical and appealing medium to discuss diverse topics from lifestyle and career tips to mental health and pop culture.
6 April 2025, 08:47 AM

Late for Eid prayers? Not on your father’s watch!

Bangladeshi dads waking families for Eid prayers is a cultural staple, from the chill dad to the military general to the difficult one. Despite complaints, their chaos reflects love, tradition, and the essence of Eid togetherness.
29 March 2025, 11:33 AM

Rice cooker recipes for everyday comfort

The rice cooker is an underappreciated kitchen appliance that most people think is only good for steaming rice. It’s the quiet workhorse of Bangladeshi kitchens, churning out piles of fragrant chaal without much supervision. But what if I told you that this humble machine is capable of much more?
29 March 2025, 11:12 AM

Hassle-free cooking: Air fryer recipes for quick, tasty meals

The air fryer offers a healthier, mess-free alternative to deep-frying. Make crispy burritos, egg bagels, chicken nuggets, fried shrimp, baked potatoes, and buffalo wings with minimal oil and effort. It’s a game-changer for quick, delicious meals.
27 March 2025, 00:02 AM

Effortless Eid feasts: Quick and delicious recipes with Radhuni

If you are in the mood for a hearty meal, Radhuni has you covered with options like Tehari, Fried Rice, Radhuni Biriyani, Kachchi, and Hyderabadi Biriyani Masala, among many more dishes. And Radhuni Falooda Mix — Mango/Vanilla Flavour is the most refreshing treat for individuals who want to finish things on a sweet note.
23 March 2025, 11:28 AM

Wudu: The secret to good health in plain sight

Wudu, the Islamic ritual cleansing, offers significant health benefits beyond spirituality. It reduces infections, improves skin health, enhances oral hygiene, relieves stress, boosts circulation, and promotes mindfulness, making it an overlooked yet powerful self-care practice in modern life.
19 March 2025, 09:19 AM

Germany’s Number 1 Motor Oils Brand, LIQUI MOLY now in Bangladesh – Exclusively by ACI Motors Ltd.

Vehicles, in the current age, have evolved into an extension of our own identity. Contrary to popular belief, they are more than just simply being a transport or a means of mobility. Being a vital part of our everyday life, maintaining them involves more than just keeping them in good working order; it also means treating them with superior care.
3 November 2024, 22:14 PM

Discover Aarong Earth: A natural way to care for your skin

There’s something reassuring about skincare that feels like it’s straight from nature. Aloe Vera Soothing Gel and Coffee Scrub, two new products from Aarong Earth, which has a strong regard for quality and history, combine natural care with a refreshing simplicity.
3 November 2024, 10:30 AM

Gulshan’s secret: Street food so good, it puts your fancy fusion to shame

In Gulshan-2, Dhaka, a hidden street food paradise offers authentic flavours that evoke nostalgia. Discover vibrant stalls serving crispy fuchka, hearty halim, and late-night kebabs, reminding you of the true essence of comfort food.
24 October 2024, 11:28 AM

Is CocoMelon bad for your children?

Cute characters, lively hues, and catchy music — all combine to create CoComelon. Both parents and toddlers find it difficult to resist. However, a growing number of parents are sharing personal accounts lately which raises the question: Is CoComelon causing more harm than good?
24 October 2024, 10:57 AM

Transform your living space with Aarong’s latest home décor collection

Aarong's Ethnic Bedroom Collection provides rich textures, elaborate patterns, and designs influenced by ethnic history for individuals inclined to tradition. This collection, which includes elaborate handwoven bedspreads, honours the workmanship that is fundamental to Bengali design. It's ideal for people who value their heritage but still desire a sophisticated and cosy setting.
21 October 2024, 09:26 AM

You think you’re stylish? Thank the military for those casual Friday looks!

From corporate suits to rugged streetwear, the influence of military attire is everywhere. This connection was hiding in plain sight, especially for those of us Dhakaites juggling work commutes, the relentless heat, and the ever-changing urban landscape. But how did uniforms and military innovation come to define so many fashion staples?
13 October 2024, 10:29 AM

Rainy day cravings? Brisket and Bistro has you covered

Brisket and Bistro is the ideal place to go if you're looking for a delicious meat experience in Dhaka. Located in the centre of Dhanmondi, this little bistro offers a variety of delectable cuisine that will leave you wanting more.
23 September 2024, 12:36 PM

Do you really need that third pair of shoes? The ‘No Buy’ year challenge explained

It is safe to say that the word "saving" is the same as asking us to do sit-ups every other minute. Yes, you do come across an offer that you end up believing is the deal of the century. The rush of adding an item to your shopping cart feels almost irresistible, but some brave souls have chosen a more radical approach: a 'No Buy' year.
18 September 2024, 11:32 AM

Marriage 101: Talk now or regret later!

Marriage, in its simplicity, is an agreement between two people. But, as Abdul Hamid, a noted psychotherapist at the MONOBIKASH Foundation, aptly puts it, "Without talking, nothing can progress." That’s where the journey begins—through conversations long before the wedding day.
8 September 2024, 23:54 PM

Floods 2024: Bangladesh’s unexpected show of solidarity

After the revolution, we faced yet another disaster caused by the torrential flood. Being one of the worst flood crises in decades, everyday citizens of Bangladesh have displayed, yet another, extraordinary level of solidarity and resourcefulness.
25 August 2024, 09:17 AM

Marital challenges: Silent struggles behind closed doors

In the era of new terminologies established every other week, one too many have popped up in your newsfeed. “Sleep Divorce” was one such term that caught my eye, encouraging me to delve further into the unknown. Understanding the concept and realising that couples abroad practice, it sparked an inkling of questions: Do couples here implement such practices in Bangladesh?
17 August 2024, 08:45 AM

Dolce & Gabbana's Tk 11,500 dog perfume stirs debate

In an unexpected move, luxury fashion house Dolce & Gabbana has launched "Fefé," a perfume for dogs priced at €99 (approximately Tk 11,500). Named after co-founder Domenico Dolce’s poodle, this alcohol-free fragrance promises a "delicate, authentic, and charismatic" scent for pets.
8 August 2024, 14:11 PM

Fencing: The sport Bangladesh didn’t know it needed

In Bangladesh, fencing is still a relatively new activity. It gained popularity in around 2007, far later than in its bordering nations. However, it is rather amazing how much excitement young Bangladeshis have for it.
6 August 2024, 07:43 AM

Where is my dictionary?

The recent internet blackout in Bangladesh put a spotlight on an often-forgotten tool: the dictionary. For writers and anyone who relies on crafting basic-level English communications, the lack of digital access was a stark reminder of our dependency on the internet.
29 July 2024, 12:06 PM

Can we survive without the Internet?

For five days, we experienced a stark return to yesteryear, where tasks we now consider mundane required significant time and effort. The internet has woven itself into the fabric of our lives to such an extent that its absence felt paralysing.
29 July 2024, 11:59 AM

Shafin Ahmed: The voice of our youth and the echo of our memories

Shafin Ahmed, the soul of Bangladesh's rock music scene, was not just a singer; he embodied our youth, dreams, and memories. Born on 14 February, 1961, in the heart of Kolkata, Shafin was destined for greatness. His foray into the band Miles truly defined his career and left an indelible mark on a generation of Bangladeshis.
26 July 2024, 09:35 AM

What is a protest?

If you are smart, you will see that we are in the midst of a historic moment where history is repeating itself. It's a time when university students are ready to sacrifice their lives for their birthrights. The irony is that without a date, you could be reading about the Language Movement or the current nationwide Quota Reform protests, watching them unfold from the comfort of your living room.
18 July 2024, 09:09 AM

Reliving the golden age of arcade games: A nostalgic journey through Dhaka

The 1990s in Dhaka were a simpler era. The faces of the city's young people were frequently seen crowded around arcade machines, their displays flickering. Video games such as "Super Mario," "Cadillacs and Dinosaurs," and "Roadrash" served as more than simply entertainment; they were portals to otherworldly realms.
15 July 2024, 10:27 AM

Turning coffee habit into a hot career: Train to become a barista

Skilled baristas are in high demand, making a barista training programme a gateway to a successful career. And this is where Awake Coffee Roasters comes in.
14 July 2024, 10:48 AM

How to save your sneakers from Dhaka’s rain!

Surviving Dhaka’s rainy season with your sneakers intact is a challenge. Fear not, sneakerheads! With waterproof sprays, quick-dry inserts, stylish rain gear, and a solid cleaning routine, you can protect your kicks from Dhaka’s notorious potholes and puddles.
11 July 2024, 10:50 AM

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